• Is Self Talk Important?

  • Feb 10 2023
  • Length: 3 mins
  • Podcast

Is Self Talk Important?

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  • Summary

  • Is Self Talk Important?

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    Self-talk can be a powerful tool to help you deal with your stresses. While negative self-talk can make situations worse, positive self-talk can help you cope with them more effectively. In addition to making your situation less stressful, positive self-talk can help you adopt a more positive attitude and improve your overall well-being. Using positive self-talk can be a great way to overcome any situation, no matter how difficult it might seem.
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