It's Personal

By: Navigate Hope
  • Summary

  • Your perspective changes once it becomes personal. Hear personal stories and messages for others in-regards to mental health. *Some of the content that follows may be sensitive and triggering to certain individuals*
    Navigate Hope
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Episodes
  • It's Personal - Audra Leigh Phillips
    Apr 8 2022

    "I was pushing down a lot of what had happened to me & not processing it because I hadn't even really talked about it." - Audra Leigh Phillips

    Audra Leigh talks about her mental health journey, how music became an outlet to tell her story & her debut EP

    Music: www.bensound.com

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    1 hr and 7 mins
  • It's Personal - Delvin Breaux Sr.
    Sep 23 2020

    "Don't be afraid to talk about it." - Delvin Breaux

    CFL/NFL Star Cornerback Delvin Breaux Sr. shares his mental health story on our "It's Personal" Podcast Debut.

    Delvin’s story beyond his neck injury is so powerful! Listen to get another side of his incredible story

    *Some of the content that follows may be sensitive and triggering to certain individuals*

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    27 mins

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