In this episode of the podcast, Layne and Holly interview James Smith. James is the author of two best-selling books "Not a Diet Book" and "Not a Life Coach" and is known in the fitness industry as someone who takes no shit and pulls no punches. He also has one of the most interesting and, quite frankly, bizarre stories of how he came to be an established figure in the industry. James is also extremely transparent when discussing his experiences with anabolic steroids, alcohol, and various other things. This episode is very entertaining, funny, and a must-listen for aspiring fitness professionals.

You can find James on Instagram @jamessmithpt and at https://www.jamessmithacademy.com

Get our new nutrition coaching app, Carbon Diet Coach, for iOS and Android to get custom nutrition coaching for less than $10/month: https://joincarbon.com

Get our books on how to lose fat: https://www.biolaynestore.com

Take my online course "The Science of Nutrition": https://cleanhealth.edu.au/product/science-of-nutrition

Get custom workouts by us for $12.99/month: https://www.biolayne.com/members/workout-builder

Find Layne and Holly on Instagram @biolayne and @hollytbaxter

----

Post-production by Jim McDonald (@thejimmcd) and David Margittai (inpostmedia.com)

© 2021, Biolayne LLC. All rights reserved.