Episodes

  • Episode 3 The Hidden Impact of Trauma on Our Lives

    Episode 3 The Hidden Impact of Trauma on Our Lives
    Oct 31 2024
    In this episode of Journey of Truths, we’re uncovering the often unseen ways trauma impacts our lives long after the event has passed. Trauma isn’t just a chapter in our story; it can shape our thoughts, behaviors, relationships, and self-worth in ways we might not even realize. Join us as we dive deep into the subtle ways trauma can influence everything from how we view ourselves to how we interact with the world around us. Together, we’ll explore the importance of recognizing these hidden effects, share insights for healing, and provide a reminder that while trauma may leave its mark, it doesn’t have to define who we are. Whether you’re dealing with trauma yourself or supporting someone who is, this episode sheds light on the silent ways trauma can echo through our lives—and how we can find our way back to peace and wholeness.
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    8 mins
  • Episode 2: The Road to Self Love

    Episode 2: The Road to Self Love
    Oct 28 2024
    The Road to Self-Love In this episode of Journey of Truths, we’re tackling one of the most essential yet challenging journeys we can take—the road to self-love. Loving yourself isn’t just about self-care routines or positive affirmations; it’s a deep, personal commitment to accepting and valuing yourself as you are. Join us as we explore why self-love can feel so elusive, the signs that it might be missing in your life, and how embracing it can transform every relationship you have. We’ll uncover practical steps to strengthen self-love and dive into how it empowers us to build healthier, more authentic connections with those around us. Whether you’re just starting on this journey or looking to deepen your self-connection, this episode will inspire you to keep moving forward, one step at a time.
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    10 mins
  • Episode 5 Healing Trauma Through Self Love

    Episode 5 Healing Trauma Through Self Love
    Nov 2 2024
    In this episode of Journey of Truths, we dive deep into the power of self-love as a tool for healing from trauma. Whether you’ve faced personal loss, life-altering events, or ongoing struggles, embracing self-love can be transformative. Join Kimberly Janel as she shares insights, practical steps, and real-life experiences on learning to love oneself again after hardship. This episode is about rediscovering your worth, nurturing your mental health, and building resilience in the face of life’s toughest moments. Get ready for an honest, uplifting conversation that will encourage you to take the first steps toward healing, growth, and finding peace within yourself. Tune in and let’s start this journey to wholeness together.
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    11 mins
  • Episode 4 Self Love & Finding Love:Relationship Dynamics

    Episode 4 Self Love & Finding Love:Relationship Dynamics
    Nov 1 2024
    In this episode of Journey of Truths, we’re diving into the connection between self-love and the way we experience love with others. How does truly loving ourselves impact our relationships? From setting healthy boundaries to creating a foundation of trust, we explore how self-love shapes the way we show up, communicate, and build connections. Join us as we discuss why self-love isn’t just a personal journey but an essential part of creating fulfilling, balanced relationships. With real-life insights and practical advice, this episode uncovers how cultivating self-love can lead to deeper, more authentic connections with others. Whether you’re single, in a relationship, or somewhere in between, tune in to learn how loving yourself first transforms the dynamics of love.
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    11 mins