• Joy Capital Will Help

  • Sep 16 2024
  • Length: 20 mins
  • Podcast

  • Summary

  • It is easy for challenging moments in our lives to capture our attention and energy; it is perhaps much more difficult to pay attention to what's beautiful, true, and brings us joy. In this episode, Buffy encourages more presence and attention to what we enjoy - not to bypass the pain, but to build our reserves in order to face what's challenging in our lives with more fortitude, ease, and contentment.

    🌱 Learn more about how to work with/hire Buffy.

    🌱 Leave a tip in Venmo: @BuffyTTWH

    🌱 Become a supporter of the podcast on Patreon! Patreon members support the production of the podcast and in return receive embodiment episodes, bonus content, and more here.

    🌱 If you have a question for a future AMA or would like to hear Buffy work your question(s) into an episode, submit them here!

    🌱To inquire about sponsorship opportunities, please email buffymiranda@gmail.com.

    🌱 Follow Buffy on Instagram at @buffymiranda or @thingsthatwillhelppod.

    Contributors: Buffy Barfoot (Host and Producer). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Ritual Made.

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