• Juicing vs Smoothies: Which Is Really Better for Your Health? | Well, Honestly..The Podcast | Ep. 99

  • Apr 15 2024
  • Length: 29 mins
  • Podcast

Juicing vs Smoothies: Which Is Really Better for Your Health? | Well, Honestly..The Podcast | Ep. 99

Listen for free

View show details

  • Summary

  • Are you struggling to choose between juicing or blending for your daily dose of fruits and vegetables? You're not alone. In this episode, we delve into the pros and cons of each method to help you make the best choice for your health.

    We'll cover:
    -The Nutritional Breakdown: What are you getting from your juice and smoothie?
    -Digestive Impact: How do these beverages affect your digestion differently?
    -Sugar Content and Blood Sugar Response: Understanding the effects of juicing vs. blending on your blood sugar levels.
    -Ease and Accessibility: Which method fits better with your lifestyle?

    Visit www.brownwomenwellness.com
    Show More Show Less
Show More Show Less
activate_samplebutton_t1

What listeners say about Juicing vs Smoothies: Which Is Really Better for Your Health? | Well, Honestly..The Podcast | Ep. 99

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available