• Junkyard Feelings: A Podcast about Self-Love

  • By: Sandra Howard
  • Podcast

Junkyard Feelings: A Podcast about Self-Love

By: Sandra Howard
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  • Summary

  • Coach Sandra V, a certified mindfulness coach, talks about how the power of mindfulness and self-love has helped her to live a happier and more positive balanced life. Join guests and me weekly as I share stories of personal experiences and talk with others about the power of self-love and positive living.
    Sandra Howard
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Personal Success
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Episodes
  • The Happiness Factor Ep. 10

    The Happiness Factor Ep. 10
    May 23 2023

    In this episode, I discuss my struggles with finding happiness and learning how to normalize feeling good.
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    14 mins
  • Unchartered Confidence Ep. 9

    Unchartered Confidence Ep. 9
    May 16 2023

    In this episode, I discuss how I started to gain confidence in myself by taking leaps even when I was terrified. First by launching my own business and then starting this podcast.

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    14 mins
  • My Purposeful Journey Ep. 8,

    My Purposeful Journey Ep. 8,
    May 9 2023

    On this episode, I discuss how I finally discovered my purpose from watching a Netflix documentary and how I decided to take action.
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    13 mins

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