In this episode of Kate and Isaiah Living Large, we revisit a topic that hits close to home—dealing with negative interactions and criticism. Whether it's hurtful comments from strangers or unsupportive feedback from those around us, navigating negativity is a challenge we all face. We’ll share personal stories about how we've been affected by it and, more importantly, how we’ve learned to cope and stay focused on our health and happiness journey. Tune in for an honest conversation filled with insights, tips, and a whole lot of real talk!

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In this episode of Kate and Isaiah Living Large, we're diving into an article titled "ADHD and Weight Gain: Tips for Weight Management & Healthy Living." We'll be sharing our thoughts, opinions, and personal experiences as we review the article's tips on managing weight with ADHD. Join us as we discuss how ADHD can impact weight gain, what strategies really work, and how we incorporate (or don't!) these tips into our own lives. Whether you're dealing with ADHD, weight challenges, or just looking for healthy living advice, this conversation is for you!

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Article: https://add.org/adhd-and-weight-gain/

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Welcome back to Kate and Isaiah Living Large! In this episode, we're diving into the back-to-school season and exploring why it feels like a natural time for a reset and reflection. Whether you're heading back to the classroom, sending your kids off, or just feeling the seasonal shift, this time of year often brings a fresh start. We'll share our personal experiences, how we use this period to reassess our goals, and tips for embracing the new beginnings that come with the fall. Join us as we chat about the challenges and opportunities this season brings, both for our health journey and our daily lives.

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#BackToSchool #Reflection #NewBeginnings #HealthJourney #KateAndIsaiahLivingLarge

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