Keep Goin' Us

By: Kira Langley Jonathan Pickens
  • Summary

  • Motivational Podcast every Sunday 6pm cst/ 7 pm est. we look forward to giving you guys a positive way to start your week. Follow us on Instagram @Keepgoinus @KiraKindah @Keepgoin_J
    2022 KeepGoinUs
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Episodes
  • BingeWorthy?
    May 3 2023
    Kay & Jay are back this week to recap the last two weeks and also what they are currently working on. Kay gives her weekly self-care regimen and the affirmation of the week. Jay discuss his journey in comedy and how a recent comedy show sparked his creativity. Positive energy can be spread just as easy as negative energy and they discuss the reasons this is important and how it effects each of us daily. Be the light in the dark. Keep Goin when the Going gets tough and join the KEEP GOIN FAMILY for your motivation, laughs and push through the week. Now posting weekly on Mondays.
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    44 mins
  • It's Natural
    Apr 17 2023
    Kay & Jay are speaking on how adapting is vital to success and survival and how to focus on yourself. Kay traveled for her niece 13th birthday. They drop the links so that they can engage and be more interactive with listeners so we can all Keep Goin.
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    47 mins
  • Finding Time
    Apr 3 2023
    Kay and Jay talk about the importance of time management. They deep dive into the purpose of choices and why we need to make the right ones. Kay's weekly self-care regimen is just as rejuvenating as Jays Florida vacation recap. Kay shouts out her niece turning the BIG 13.
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    49 mins

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