• Episode 127: Merle Bombardieri - Kids: How to Make Life's Most Important Choice
    Nov 1 2024

    Merle Bombardieri is a clinical social worker, a psychotherapist and the author of "The Baby Decision: How to Make The Most Important Choice of Your Life."

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    (00:00) Intro

    (01:00) How Merle got involved in helping people decide about kids

    (07:21) How Merle decided whether to have kids

    (09:44) Maintaining neutrality when going through exercises

    (13:34) Being childfree should be the default

    (17:57) Role models for the childfree

    (21:00) When is not having kids a growth decision?

    (23:05) Is Merle disappointed that one of her kids is childfree?

    (26:30) Exercises for straight couples to decide whether to have kids

    (36:02) Long-term ambivalence should result in being childfree

    (38:50) How to better understand what it's like to have kids

    (40:48) What do the childfree not understand about parenthood?

    (42:30) "As a child-free person, you have a right to be ordinary.”

    (44:30) Suggestions for someone who wants to be childfree and has no support

    (49:05) Who should become parents?

    (56:49) Are we getting better at having this conversation?

    (58:34) The importance of growth for the child-free

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    1 hr and 3 mins
  • Episode 126: Vejas Liulevicius - Western Civilization in 60 Minutes
    Oct 25 2024

    Vejas Liulevicius is a historian, an author, and a professor whose "Great Courses" lectures include "Turning Points in Modern History" and "War, Peace, and Power: Diplomatic History of Europe, 1500–2000."

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    (00:00) Intro

    (01:00) Rome, Greece, and the Enlightenment

    (12:57) Contrasting the Enlightenment to other political philosophies of its time

    (22:07) The American Revolution and the American Experiment

    (30:47) Alexis de Tocqueville and "Democracy in America"

    (34:24) The Weimar Republic and the Rise of Nazism

    (46:41) How Hitler rose and what culturally preceded dictatorship in Germany

    (54:16) The 2024 U.S. Presidential election and our point in history

    (58:20) The Great Courses

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    1 hr and 2 mins
  • Episode 125: Mark Galeotti - Russian History in 60 Minutes
    Oct 18 2024

    Mark Galeotti is a historian, an essayist, a podcaster, and the author of many books including "A Short History of Russia: How the World's Largest Country Invented Itself, from the Pagans to Putin."

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    (00:00) Intro

    (01:00) Czarist Russia at the beginning of the 20th century

    (03:50) The Russian Revolution

    (08:00) World War I and The Treaty of Brest-Litovsk

    (11:52) Lenin and Stalin

    (17:00) The Great Terror

    (21:02) Russia during World War II

    (28:15) How close were the Nazis to taking over the Soviet Union?

    (29:50) Russia and The Cold War

    (37:05) Why Soviets no longer believed in Marxism

    (39:35) The life and rise of Vladimir Putin

    (45:35) Putin, Yeltsin, and the turn of the century

    (51:56) How do we misunderstand the modern Russian government?

    (55:05) Alexei Navalny

    (59:20) The war with Ukraine

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    1 hr and 4 mins
  • Episode 124: Konstantin Kisin - Why Western Values Matter
    Oct 11 2024

    Konstantin Kisin is an author, an essayist, and the co-host of the YouTube channel and podcast Triggernometry. A rebroadcast from 2022.

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    (00:00) Intro

    (1:00) Transition from Soviet Union to wealth in post-collapse Russia

    (4:00) Impact of the Soviet collapse on ordinary people's lives

    (6:31) Personal resilience shaped by tumultuous childhood experiences

    (8:30) Lack of education about the Soviet experience in the West

    (11:06) The Russian Revolution and its implications for society today

    (11:20) Overview of the dictatorship of the proletariat concept.

    (12:55) Impact of property expropriation on wealthy families during the revolution.

    (14:03) Consequences of collective farming in Soviet society.

    (16:12) The Soviet Union's attempt at equality led to widespread poverty.

    (19:02) Insights on the Russian psyche from democratic experiments in the 90s.

    (23:42) Describing the chaotic aftermath of the Soviet Union's collapse.

    (25:12) Painful experiences shaped Russian society during the 1990s.

    (27:11) Russia's surrender to terrorists: a psychological shock for citizens.

    (29:07) Vladimir Putin emerged as a strongman leader in chaos.

    (30:46) Boris Yeltsin's legacy and Putin's rise to power explained.

    (36:57) Freedom of expression as the foundation of Western society.

    (39:09) The importance of free speech and its recent threats discussed.

    (40:11) The roots of political correctness and free speech erosion.

    (41:34) Exploring the dangers of hierarchical ideologies in society.

    (43:15) The natural dynamics between men and women in relationships.

    (45:23) Martin Luther King’s vision for character over skin color.

    (46:00) Concerns about societal divisions and their historical implications.

    (48:14) The universal threat of believing some people are superior to others.

    (49:00) Thought-provoking quotes

    (54:00) The West and the importance of individual rights

    (1:00:41) George Kennan's insights on containment and Western values.

    (1:01:13) Concerns about identity politics and its impact on society.

    (1:02:41) The danger of losing a unified national identity.

    (1:05:41) Internal division as the real threat to powerful nations.

    (1:08:30) Contextualizing slavery and colonialism in world history.

    (1:12:31) The role of comedy in challenging mainstream narratives.

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    1 hr and 23 mins
  • Episode 123: Randy Nesse - The Frontier of Evolutionary Psychiatry
    Oct 4 2024

    Randy Nesse is a psychiatrist, a professor, and the author of "Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry."

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    (00:00) Intro

    (00:40) Why low mood exists

    (04:23) Giving up goals can improve your mental health

    (06:48) When is it appropriate to give up goals?

    (11:50) "In what situations was this emotion useful across our evolutionary history?"

    (21:51) How Randy developed an evolutionary framework

    (28:25) Examples of working with depression from Randy's career

    (36:40) Freud, Jung, and mental illness

    (49:23) Exposure therapy

    (54:11) Quotes from "Good Reasons for Bad Feelings"

    (59:55) Partner choice and selfish genes

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    1 hr and 4 mins
  • Episode 122: Richard Wrangham - How Humans Self-Domesticated Through Homicide
    Sep 27 2024

    Richard Wrangham is a professor at Harvard, a primatologist, and the author of multiple books including "The Goodness Paradox: The Strange Relationship Between Virtue and Violence in Human Evolution."

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    (00:00) Intro

    (00:50) How humans have removed alpha male bullies

    (09:59) Christopher Boehm's "Hierarchy in the Forest"

    (16:06) Implications of human's self-domestication through violence

    (22:03) Bullying male behavior that would lead to execution

    (28:45) How the threat of violence influenced our moral impulses

    (34:23) Psychopathy and reactive aggression in adult men

    (45:25) How can someone spot a psychopath?

    (50:07) Jane Goodall and how Richard views human nature

    (01:02:53) Cooking and fire

    (01:03:13) Richard's views on removing the y chromosome

    (01:10:39) Removing genes for extreme aggression rather than men altogether

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    1 hr and 15 mins
  • Episode 121: Robert Plomin - How Genes Shape Who You Are
    Sep 20 2024

    Robert Plomin is a British-American scientist, a psychologist and behavioral geneticist, and the author of the bestselling book, "Blueprint: How DNA Makes Us Who We Are."

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    (00:00) Intro

    (00:53) The power of DNA in making us who we are

    (03:40) Debunking the nurture-focused perspective

    (10:40) Robert's views on his own genetic predisposition to weight gain

    (22:59) How personalized, low-cost DNA sequencing will effect people's lives

    (30:21) Clarity around genetic risk will improve with time

    (31:49) The probabilistic, nuanced truth of genetic influence

    (38:20) Clarifying randomness and the nurture aspect of who we are

    (43:57) Identical twins

    (49:36) Quotes from "Blueprint"

    (58:41) A quote about child rearing from Tig Notaro

    (01:02:00) How genetic truths can make people more compassionate

    (01:04:52) Merging evolution and psychology

    (01:15:23) How should society evolve and improve because of these truths?

    (01:18:23) B.F. Skinner and the power of nature in the extremes

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    1 hr and 20 mins
  • Episode 120: Brian Hare - Friendliness: The Human Superpower
    Sep 13 2024

    Brian Hare is a professor of evolutionary anthropology at Duke University and is the co-author of the book "Survival of the Friendliest: Understanding Our Origins and Rediscovering Our Common Humanity."

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    (00:00) Intro

    (00:46) The origin and ideas of "Survival of the Friendliest"

    (07:38) The story of human survival and dominance

    (20:20) What is meant by "friendliness"?

    (26:40) Tribal identity and darker aspects of human cooperation

    (35:15) Political polarization in America

    (46:12) The work of Braver Angels and overcoming political division

    (52:30) Is it ever appropriate to dehumanize?

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    55 mins