• Kids with Big Emotions Formerly Calm Nights, Strong Days

  • By: Andi Clark
  • Podcast

Kids with Big Emotions Formerly Calm Nights, Strong Days

By: Andi Clark
  • Summary

  • If your child has big emotions that affect your daily life, you are not alone. Since my son was born he has experienced intense anxiety and emotional outbursts that have been challenging. This led me to become a sleep, stress, and resilience coach helping me understand and learn how to regulate my son's nervous system so he was not living in a stressed fight or flight state all of the time. The school environment heightened his anxiety as they focused on managing his outbursts rather than understanding their root causes. While navigating these complexities, I’ve faced numerous challenges and setbacks. However, each phase of my son's development has brought new opportunities for growth and learning for both of us. It’s a continuous process, but it is possible to support and understand children with big emotions more effectively. Through this podcast, I aim to reassure and inspire you. Many children experience intense emotions, and together, we can discover better ways to support not only them but also your entire family. Join me on this journey, and let’s learn from each other. Visit my website at www.andiclark.com to learn more about my experiences and access valuable resources. With over 30 years in the health world, I'm here to share my knowledge and support you every step of the way.
    Copyright 2024 Andi Clark
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Episodes
  • 83 The Invisible Stress That Could Be Behind Your Child's BIg Emotion
    Nov 4 2024

    Website: 🌐 www.andiclark.com

    Join Our Support Circle Membership: https://andiclark.com/work-with-me/

    Book a Call: 📞 https://tidycal.com/andi1/bookacall

    In This Episode We Will Dive into:

    Description:

    In this episode of Kids With Big Emotions, Andi explores the hidden environmental stressors that might be impacting your child’s emotional well-being. From loud noises to synthetic fragrances, screens, and overstimulation, modern life bombards kids with triggers that can fuel emotional dysregulation without you even realizing it.

    Andi helps parents understand how these invisible stressors can cause big emotions in children and offers practical tips on how to identify and reduce them. Whether your child is highly sensitive or you’re just beginning to recognize patterns of emotional overwhelm, this episode provides valuable insights into creating a calmer, more supportive environment.

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    Key Takeaways:

    • Understanding the types of environmental stressors that affect children’s emotions.
    • Identifying hidden irritants in everyday life that may be contributing to emotional dysregulation.
    • Practical strategies to reduce overstimulation and create a more supportive environment for your child.

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    32 mins
  • 82 Navigating Big Emotions Around Halloween
    Oct 28 2024

    Website: 🌐 www.andiclark.com

    Join The Support Circle Membership: https://andiclark.com/work-with-me/

    Book a Call: 📞 https://tidycal.com/andi1/bookacall

    Halloween can be a magical time of year, but for kids with big emotions, it can also be full of anxiety and sensory overload.

    In This Episode We Will Dive into: Common emotional responses children have during Halloween and how parents can support them. She introduces three types of emotional reactions: the Shark (always on high alert), the Clownfish (sticking close to home, anxious about the unknown), and the Turtle (wanting to retreat into their shell).

    From uncomfortable costumes to the chaos of trick-or-treating, Andi offers practical advice on how to make Halloween a positive experience for your child. Whether your child loves Halloween but struggles afterward, or they’re anxious and overstimulated by the holiday, this episode will help you prepare and navigate these emotional hurdles.

    Key Takeaways:

    • Understanding your child’s emotional response type: Shark, Clownfish, or Turtle.
    • Tips for handling sensory overload, uncomfortable costumes, and loud noises.
    • Strategies to help your child feel more comfortable and safe during Halloween activities.
    • How to address the emotional aftermath of Halloween excitement and overstimulation.


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    30 mins
  • 81 Why Your Child Needs More Than Just School Support
    Oct 21 2024

    Website: 🌐 www.andiclark.com

    Join The Support Circle Membership: https://andiclark.com/work-with-me/

    Book a Call: 📞 https://tidycal.com/andi1/bookacall

    In This Episode We Will Dive into:

    One of the most common frustrations parents face: relying on external systems like schools and specialists for their child's emotional and executive functioning support. Andi shares her own experiences and reflects on why schools often aren’t enough to address a child's unique needs, especially when it comes to emotional regulation.

    Parents are often left feeling unsupported or misunderstood, and Andi explains why becoming an advocate for your child is crucial. She offers practical strategies and tips to empower parents to bridge the gap between external help and at-home support. You'll learn how to move from frustration to confidence as you take control of your child’s emotional journey.

    Key Takeaways:

    1. Understanding the Limits of School Support: While schools provide valuable resources, they often aren’t equipped to fully address individual emotional needs, leaving children feeling frustrated or overlooked.
    2. Becoming Your Child’s Strongest Advocate: Andi highlights the importance of stepping up as a parent to support emotional regulation and executive functioning at home.
    3. Tools for Emotional Regulation: Get actionable tips and strategies to help your child navigate big emotions and develop better coping skills both in and outside of school.

    Join the Support Circle: Andi’s Support Circle offers ongoing resources and community support to help parents like you build stronger connections with your children and navigate emotional challenges. https://andiclark.com/work-with-me/


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    57 mins

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