I am super excited to share with you my amazing conversation with Sarah Farmer! 

Sarah is the founding director of EMR Consulting, a coach, a mentor, a facilitator and a constant. But she is also a mum of 2 wonderful children! 

She specialises in empowering her clients to build self awareness, confidence, leadership and business skills to achieve their true potential. 

She is an expert in the impostor syndrome and she has just launched a book Leader Unleashed on how to become one of the most highly valued members of the executive team in your first 90 days. 

I really enjoyed the authentic, raw, unfiltered discussion! 

We talked about: 

• Career background and the pivot to entrepreneurship 
• Inspiration to start her coaching business 
• The IT sector and how it puts you down 
• Stress indicators 
• The control and strength we have 
• Bullying at work
• Nervous system management 
• Clear the fog 
• The 5 step system to create self belief 
• Confidence
• The Imposter meter 
• Authenticity 
• What leaders don’t ask 
• Pain and pleasure 
• The biggest fear 
• Coaching and feedback 
• Resilience as an entrepreneur  
• Joy of coaching 
• Lessons from transitions 
• Change process 
• Sales process 
• Work/life balance

Sarah’s quotes: 

“ Everything I did has taken me to where I am today” 

“ I always thought I was strong but I did it the wrong way” 

“ I remember the power of walking away and feeling like I am never going to let this happen again!” 

“You can’t be performing, making decisions, or communicating when you are feeling the fog.” 

“Understand what is driving your mindset and how you make decisions is vital.” 

“You don’t have to be perfect 100% just be aware.” 

“We are so governed to avoid pain rather than exploring pleasure, we don’t realise what we like.” 

“If we don’t know our purpose, why we are doing what we do, it’s so easy to get derailed.”

“If you are not gaining joy from what you do you are in the wrong job” 

“You can’t tell people what they want - you have to help them see what they are missing.” 

“ What if we just stop making it about us winning business and just about understanding what people need.” 

“Dream big and just do it!” 

“What do you want to be when you grow up? Age is just a number” 

Connect with Sarah Farmer: 

Website: https://www.emr-consulting.co.uk/ 

Connect: https://www.instagram.com/sarahfarmerexeccoach/ 

Linkedin: https://www.linkedin.com/in/sarah-farmer-coach/ 

Get the book: https://www.amazon.com/Leader-Unleashed-Become-members-executive-ebook/dp/B0BYKBSRVW 

Connect with Elodie 

info@theshinebrightacademy.com 

https://www.theshinebrightacademy.com/

https://www.instagram.com/elodie_leadership_coach/

Want to be a guest on the podcast send me an email: ⁠info@theshinebrightacademy.com⁠