We are excited to bring you this encore presentation of one of our most popular episodes. We hope you enjoy!

Alli Mary Epp is a celebrated Ceremonial Artist, Clinical Hypnotherapist, mother of two and lover of the Every-Day Sacred.

Trigger Warning: The Resilience Project provides an open space for people to share their personal experiences. Some content in this podcast may include topics that you may find difficult. The listener’s discretion is advised.

About the Guest:

Alli's journey into her spiritual quest started with her love of the creative arts and acting, and then led to her being a hatha and kundalini yoga teacher for over 15 years.  Alli is always looking at ways to weave together healing modalities and the arts to help others connect  with their inner worlds and expand their sense of play and belonging. Alli runs her own Hypnotherapy studio in Comox, BC, as well as offering  monthly workshops and nature based rituals. Alli most recently created the "Dream Temple Sessions" in which she combines Lunar Kundalini and Breathwork with a guided Hypnosis Journey. Alli is thrilled to be a guest on this Podcast to share her story and spark new ideas!

Website: Www.allimaryepp.com

Social Media: @allimaryepp 

Resources: https://www.sarahedmondson.com/resources

About the Host:

Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients, including global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more.

USA Today listed Blair as one of the top 10 conscious female leaders in 2022, and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages, and her expertise has been featured in media outlets, including Forbes, CBC Radio, Entrepreneur, and Thrive Global. In the summer of 2023, a new show that will be airing on Amazon Prime Video called 'My Story' will showcase Blair's life story. She is the co-host of the Dissecting Success podcast and the Radical Resilience podcast host. Blair is an international bestselling author and has recently published her second book, 'The Global Resilience Project.'  In her free time, you can find Blair growing The Global Resilience Project's community, where users share their stories of overcoming life's most challenging moments.

Learn more about Blair: https://www.blairkaplan.ca/

The Global Resilience Project; https://theglobalresilienceproject.com/

Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba. She’s a child and family therapist at a Winnipeg-based community agency, and a yoga teacher. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project team, navigating the role one’s mental health plays into telling their story.

Engaging in self-care and growth is what keeps her going and her love for reading, travel, and personal relationships helps foster that. When she’s...