On this episode of LRT, Greg and Mark discuss some of the metrics that might go into the making of the perfect length for a podcast. We talk to Coach Rob and TJ Lall about last weekends games, specifically 2 periods of OT, and look forward to the home stretch of the regular season.

We propose a new version of cricket, responding to the changing climate, talking of which, as the summer creeps in, we recommend where you might be able to purchase your supply of the very best tomatoes!

On this edition of LRT, Greg and Mark have been away on their travels for a couple of weeks, but return with the usual discussion regarding all things Leicester Riders, and other basketball issues from around the league.

We get to speak to Coach Rob about a major milestone in his coaching career, the last three Championship games, and look forward to the upcoming All Star Game.

The boys also get the opportunity to talk to a very welcome surprise guest!

On this episode of LRT Greg and Mark review last weekends double winning games. Coach Rob discusses the importance of keeping the winning momentum going as we head into the international break, and the strange affliction of the 'Caledonia Cough'.

Captain Kimbal provides with an update on his GB call up and provides us with this TV streaming recommendations.