!!!Happy episode 100 babes!!!

Today I'm sharing 100 thoughts I used to change my life. So grab a pen & paper and get ready to steal some of your favs to apply to your own life.

This podcast has been such a fun & pleasurable experience for me and I want to express my gratitude to YOU for being here to share with. THANK YOU my loves. Now go and use your own mind magic to continue building and incredible life. I believe in you with all my heart.

I would love to support you outside of this podcast, so let this be a personal invitation to create the next iteration of your reality with me as your Coach. ILY

I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

• Apply for *Unhealed Queen* Private Coaching
• Follow along on Instagram
• Peep my current offers

Ever wonder what could happen if you just WENT FOR IT?

This conversation will open your eyes to all the wins that happen BTS when you decide that you matter enough to take a chance.

We talk about:
-self image
-communication & relationships with partners who have different life choices
-passions & creativity
-past self forgiveness & love
-and other ways that my client is celebrating her life after 12 weeks of changing her relationship with alcohol.

What could be possible for YOU?

OMG OMG OMG.....

Sober Girl Summer IS BACK BABY!
Sign up now and use coupon code FUNFUNFUN for $50 off

I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

• Apply for *Unhealed Queen* Private Coaching
• Follow along on Instagram
• Peep my current offers

Where are you just coasting?
In what ways are you moving back & forth along a lateral plane?

In today's episode you'll become more aware of the opportunities to EXPAND you're turning down, and how to use small choices to rewire your brain to become more adept at making bigger leaps.

When we only make lateral moves, it keeps us from CREATING life. We stay stuck in the roles we're used to, and with a glass ceiling over our heads.

I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

• Apply for *Unhealed Queen* Private Coaching
• Follow along on Instagram
• Peep my current offers

Today I'm sharing a very special thought that has made taking ACTIONS that serve my highest good and the good of my life MUCH MUCH EASIER.

To join my newest course, Magic Mornings, click the link blow to view all my current offers.

I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

• Apply for *Unhealed Queen* Private Coaching
• Follow along on Instagram
• Peep my current offers

I got the *PLEASURE* of interviewing one of my fav coaches, Danielle Savory on today's show to talk about one of my fav topics: female pleasure!

The idea for this episode came to me when I realized that so many of the women I work with inside Soul Tonic, feel like booze was their main support system when it came to feeling sexy, desirous, sensual or flirtatious. Now that they aren't drinking, other things are drying up as well...

Danielle's here to share some ideas, insights and HOTT neuroscience for how to feel really good and show up for pleasure without the artificial sweetener.

We get intimate about topics like:

• inhibitions that might hold you back from embodying the fully expressed, turned on woman the lives inside you
• how to initiate sexy time without alcohol
• the controversy of scheduling sex
• solo pleasure practice ideas
• awkward & embarrassing sex fails

Listen to Danielle talk more about pleasure on her podcast It's My Pleasure
and check out Danielle's free mini course FRESH, to bring the sexy spark back to a long term relationship!
Peep Danielle's other offerings like 1:1 and her group coaching program TANGLED, at her website daniellesavory.com

I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

• Apply for *Unhealed Queen* Private Coaching
• Follow along on Instagram
• Peep my current offers

"Who do you need to be?" is a question coaches wet themselves over.
"Who would you need to be if you were gunna get XYZ?" is actually a question I ask ALOT.
But let's go deeper, shall we?

In this episode, you'll learn how identity work works to help you reach your goals AND what shifts in how you're doing identity work might actually get you there more efficiently, skillfully, powerfully, and happily!

I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

• Apply for *Unhealed Queen* Private Coaching
• Follow along on Instagram
• Peep my current offers

Fav quote from this episode:
"Just because I know how to avoid depression, doesn't mean I always do."

Listen in and learn 5 things that might help when you're feeling a little depressed.


Resources:

For 24/7 volunteer counselor support, text HOME to 741741 from anywhere in the United States.

For more info or to talk to someone now dial 988 or visit https://988lifeline.org/

I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

• Apply for *Unhealed Queen* Private Coaching
• Follow along on Instagram
• Peep my current offers

When we’re in our “healing era” and it simultaneously feels like the MOST ISOLATING ISLAND OF MISERY ever… we need to learn how to not just find, but also develop real connections with like-minded peeps.

If you’ve ever put “find more women like me” on your bucket list, this episode is for you.

You’ll learn the 3 steps women are missing when it comes to making value-aligned friendships.

AND, I'm spoiling you this month with LIFETIME ACCESS to Soul Tonic at a deep discount. Get in here babe.

I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

• Apply for *Unhealed Queen* Private Coaching
• Follow along on Instagram
• Peep my current offers