• Let's Talk Turkey...Literally!!!

  • Nov 27 2024
  • Length: 15 mins
  • Podcast

Let's Talk Turkey...Literally!!!

  • Summary

  • Most popular training information is stupid and self-indulgent. The End!!! Today, I explain what matters regarding training and why I used these tenets to construct the Apex Program.

    The link below is for the whole program.

    https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989

    If you're interested in more detailed assistance, my patreon is here for you
    patreon.com/user?u=2666345

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