Episodes

  • In the words of the great Dolly Parton...

    In the words of the great Dolly Parton...
    Oct 21 2022

    "If your actions create a legacy that inspires others to dream more, learn more, do more, and become more, then you are an excellent leader.” - Dolly Parton

    This week, we'll have a chat about being a woman (or someone presenting as female) in the workplace. What are some challenges we can face, how can we overcome them and how can we shine as the amazing people we are?

    Some articles referenced in this episode; 

    Your body language may shape who you are, Amy Cuddy - https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are?language=en
    20 Examples of Gender-Coded Words in Job Ads - https://blog.ongig.com/diversity-and-inclusion/list-of-gender-coded-words/
    Men Apply For A Job When They Meet Only 60% of The Qualifications, But Women Apply Only If They Meet 100% of Them. Here's Why - https://www.linkedin.com/pulse/men-apply-job-when-meet-only-60-qualifications-women-100-mei-ibrahim/
    Sorry to bother you, but do you say “sorry” too much? What to say instead - https://ideas.ted.com/sorry-to-bother-you-but-do-you-say-sorry-too-much-what-to-say-instead/


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    42 mins
  • I'm not SAD - it's just the weather

    I'm not SAD - it's just the weather
    Oct 17 2022

    Thank you for joining me in this first episode of Life, Coffee and Frantic Hair Dye. In this episode, we'll be chatting about SAD (seasonal affective disorder).

    In this episode, I mentioned (or forgot to!): 

    Our Instagram can be found here: https://www.instagram.com/lifecoffeeandfrantichairdye/
    The Nothing Much Happens podcast: https://open.spotify.com/show/6wegpF4BHu5dQG7sTg1Cz9?si=a318da3e49154924
    1500 Steps YouTube Dance Workout: https://www.youtube.com/watch?v=6yRYCB6aIQ4
    Daily Pep Podcast: https://open.spotify.com/show/4zVMPnsH6EFbrQTSIwW6Tn?si=0b8ad6421b4d40c7
    Rock the Housework: https://www.patreon.com/rockthehousework
    The Samaritans: https://www.samaritans.org/?nation=scotland

    Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.
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    38 mins
  • Life, Coffee and Frantic Hair Dye

    Life, Coffee and Frantic Hair Dye
    Oct 17 2022
    Grab yourself a coffee (or hot beverage of your choice) pals. Let's talk about life and mental health

    In this podcast, Natalie will chat about some mental health topics and what we can try to make a dent in the hellscape that is the 2020s! Remember when we thought 2000 was the worst? The millennium bug? Good times

    (Please note, I am not a mental health professional, this podcast is intended for entertainment purposes only) Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.
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    1 min