Feeling successful, happy, and fulfilled can be more challenging than it seems—and if you're struggling, you're not alone. Why? Because, inevitably, life happens! Life is great at throwing obstacles in our path, from daily habits we want to improve to deeper, long-standing struggles. Take a deep breath—we’re here to support you on this self-improvement journey.

Welcome to the Life Happens Live Balanced podcast, where we aim to inspire, motivate, and share practical tools to help you feel whole and healthy so you can reach your full potential and live your best life. Every week, Shaen welcomes a guest from a diverse background to engage in real, candid discussions. Together, they dive into topics like breaking bad habits, building self-worth, navigating identity and family issues, and overcoming relationship and childhood challenges. Each episode offers insights and strategies to face life’s hurdles and build resilience.

Join us as we embark on a journey that can transform your life, relationships, career, health, and happiness. Remember, life happens—but you can live balanced.

Live Balanced Triangle

1. Self (i.e. physical & mental health)

2. Relationships (i.e. faith, family & friends)

3. Achievement (i.e. purpose & passion)