In the finale of Season 4, we’re joined by Flo, a dynamic and passionate People Program Manager with a gift for creating spaces that empower and include. Flo is the Senior Manager of Experience, Inclusion, and Engagement at Next Insurance, and her insights into the balance of aloneness and connection are both heartwarming and practical.

Flo shares her approach to nurturing deep connections within her family while also prioritizing her own solo reflection time, a routine she cherishes each evening. Together with her husband, she’s intentional about ensuring her four children feel individually supported while also recognizing the importance of their own personal time to recharge. Flo inspires us to honor both our relationships and ourselves by creating a vision of the life we want and staying committed to activities that bring joy. Tune in to hear her wisdom on balancing family, career, and self-fulfillment, and find inspiration to design a life that aligns with what truly makes you happy.

Flo’s Instagram

Flo’s email: florencejcarroll@gmail.com

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Instagram: @chasminmosesforbes

In this episode, I talk about the paradox of Aloneness and Connection. Growing up as the minority in lots of spaces, I learned how to match energies, to fit in, and to be accepted, often leaving me in performative mode, exhausted and disconnected from my true self. Now, as I step away from that constant need to prove myself, I’ve found strength in vulnerability, and peace in being alone. In this raw and honest reflection, I talk about how my alone time has allowed me to make real connections with myself, with God, and with others. It’s about letting go of the lies, reconnecting with my real self, and learning that true connection starts from within.

In this episode, I chat about the paradox of Aloneness and Connection. Growing up as a minority in many spaces, I learned to adapt, to match energies, and to fit in, a pattern that often left me feeling performative, exhausted, and disconnected from my true self. But now, as I step back from the constant need to prove myself, I’m finding strength in vulnerability and peace in alone time.

Through honest reflection, I share how moments of aloneness have been pivotal in forming authentic connections, first with God, then with myself, and ultimately with others. This episode is about letting go of false narratives, reconnecting with the person I truly am, and understanding that genuine connection begins from within. Join me as we explore the journey from isolation to self-discovery, revealing that sometimes, feeling fragile is exactly where we find our real strength.

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Instagram: @chasminmosesforbes

LiL School Instagram: lifeilove.school

Welcome back to Season 4 of The Life I Love Podcast! This season, we're diving deep into life's paradoxes, and this month we're exploring the delicate balance between uncertainty and wisdom. In today's episode, Life is Full of Surprises, I chat with a good friend, Judy Wong.

Judy is a powerhouse in Talent Acquisition, with over 10 years of experience across corporate and nonprofit sectors. As a single mom, she's learned firsthand how to juggle the demands of work and motherhood with grace. She's also a passionate advocate for diversity and inclusion, working tirelessly to break down barriers to employment and create opportunities for everyone to thrive. Mental wellness and work-life balance are close to her heart, and she’s committed to fostering environments where people feel supported.

In this episode, Judy shares her journey of finding peace in uncertainty, and how learning to embrace the unknown has brought more wisdom into her life. She opens up about a pivotal moment in her life when she made the difficult decision to leave the security of her marriage and become a single mom. It wasn’t easy, but Judy trusted her inner wisdom and knew that stepping into the unknown was the best choice for her and her son’s well-being. Through this experience, she learned that sometimes wisdom comes from trusting yourself, even when the future feels uncertain. Judy’s story is a beautiful reminder that by letting go and embracing life’s unpredictability, we can create space for growth and fulfillment.

Let’s dive in!

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LiL School Instagram: lifeilove.school