Have you ever wondered what your birth chart reveals about your personality? In this episode, Tali from The AstroTwins breaks down the essentials of astrology, from decoding your full birth chart to understanding how the alignment of the planets shapes your unique cosmic blueprint. Discover why any two signs can find harmony, how even the most challenging astrological matches can lead to profound growth, and how to navigate the complexities of Mercury in Retrograde. Learn how certain signs naturally gravitate toward one another and how the universe ultimately guides you to the experiences and people meant for you. Tali also shares insights on using astrology for self-growth, planning, and unlocking your full potential—reminding us that understanding our basic astrological settings is just the beginning of the journey. Join us for a conversation on using astrology to shape your future self and evolve beyond your sun sign!

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Ouai: code MARIANNA15 for 15% off your entire purchase at theouai.com

Nana Jacqueline: code MARIANNA20 for 20% off your first purchase at nanajacqueline.com

Georgia Tech Scheller College of Business: gtmbawomen.com

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Feeling drained from endless doom scrolling? Do you want to create more joy in your life? In this episode, we sit down with Payton Sartain, host of the popular Note to Self podcast, to explore the art of building a “dopamine menu”—a curated list of activities designed to spark joy and make even the toughest tasks more enjoyable. From quick pick-me-ups like blasting loud country music to immersive experiences like ceramics, Payton shares how this intentional approach to self-care has helped her navigate life’s challenges. We also delve into her journey from launching a lifestyle blog to starting her podcast, embracing change, and managing anxiety. Plus, get a glimpse into her life as part of the WAGS (wives and girlfriends of professional athletes) community as she moves around the country with her MLB player boyfriend. Tune in for insights on living intentionally, embracing change, and creating joy every day.

Follow Marianna: @marianna_hewitt

Follow Payton: @paytonsartain and listen to Note to Self podcast

Ouai: code MARIANNA15 for 15% off your entire purchase at theouai.com

Purely Elizabeth: code MARIANNA for 20% off your first purchase at purelyelizabeth.com

Nana Jacqueline: code MARIANNA20 for 20% off your first purchase at nanajacqueline.com

Biosil: code MARIANNA for 30% off your first purchase at Biosil.beauty

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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Are you a night owl? Join us this week as we embark on a journey of entrepreneurship with Danielle Guizio, owner and designer Guizio, who built a fashion brand from the ground up with just $400. Discover how strategic planning, cost management, and unwavering determination paved the way for gradual brand evolution, proving that what you launch isn’t always where you end up. The conversation delves into the brand’s transformation from graphic tees to a sophisticated collection for the modern woman. Learn about the power of late-night creativity as Danielle shares her work habits, creative inspirations, and techniques for balancing work and personal life

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Follow Danielle: @danielleguizio

OUAI: MARIANNA15 for 15% off your entire purchase at theouai.com

Nana Jacqueline: code MARIANNA20 for 20% off your first purchase at nanajacqueline.com

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you want to explore how to shift your perspective during challenges and recognize hidden opportunities? Anna Aslanian, a licensed marriage and family therapist, shares her journey into psychology with a focus on couples therapy and trauma. We discuss Acceptance Commitment Therapy (ACT), how it helps identify what is truly important, and taking steps towards meaningful change. We also cover EMDR and how it targets the subconscious through bilateral stimulation to process trauma, big or small. Anna shares self-help strategies such as noticing 'glimmers', journaling, and practicing self-acceptance and self-compassion. We delve into regulating the nervous system using the polyvagal framework and the importance of kindness and second chances. She also shares practical advice for finding the right therapist and building effective coping strategies for mental well-being.

Follow Marianna: @marianna_hewitt

Follow Anna: @MyTherapyCorner

Ouai: code MARIANNA15 for 15% off your entire purchase at theouai.com

Nana Jacqueline: code MARIANNA20 for 20% off your first purchase at nanajacqueline.com

Nine West: code MARIANNA at checkout for 15% off your purchase at NineWest.com

Purely Elizabeth: code MARIANNA for 20% off your first purchase at purelyelizabeth.com

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you have a side hustle or dream of turning your passion into a full-time job? Katlin Smith, the founder of Simple Mills, transformed her health by eliminating processed foods and embracing whole foods. This change not only revolutionized her well-being but also inspired her to create healthier baking mixes using nutrient-dense ingredients. Despite having no formal baking training, her experimentation led to success. Discover the determination behind getting Simple Mills into Whole Foods, her insights on risk-taking, and the importance of continuous learning and leadership. Learn about her marketing evolution, personal routines, and the mission to make real food accessible and appealing.

Follow Marianna: @marianna_hewitt

Follow Simple Mills: @simplemills

This episode is brought to you by Simple Mills

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, self-taught French makeup artist Violette Serrat reveals her incredible journey from working tirelessly to break into the beauty industry to founding her own successful brand, Violette_FR. She discusses how she built her career from the ground up, setting goals and shifting her focus to achieve her dream profession. Violette shares invaluable advice for aspiring makeup artists, emphasizing the importance of embracing constructive criticism and following your instincts. She also delves into her distinctive makeup philosophy, the creation of innovative products, and the significance of a tactile retail experience. Additionally, Violette talks about how she uses makeup to enhance her mood, her self-care routine, and how her passion for beauty has helped her craft her dream life.

Follow Marianna: @marianna_hewitt

Follow Violette: @violette_fr

Purely Elizabeth: code MARIANNA for 20% off your first purchase at purelyelizabeth.com

Nana Jacqueline: code MARIANNA20 for 20% off your first purchase at nanajacqueline.com

Macy’s: macys.com

Nine West: code MARIANNA at checkout for 15% off your purchase at NineWest.com

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode we are joined by Nara Aziza Smith, model and popular content creator, who shares her journey in health, motherhood, cooking content creation. Discover how she balances her modeling career and creating content with motherhood, the significance of maintaining routines, and her dedication to a structured life. Nara opens up about her health journey, which sparked her love for cooking, leading her to craft unique recipes and share them with her growing online community. She discusses the thoughtful decision behind choosing unique names for her children and why she keeps their lives private online. Learn about her personal time management amidst a busy schedule, her expanding social media presence, exciting collaborations, and future aspirations in the fashion and culinary worlds.

Follow Marianna: @marianna_hewitt

Follow Nara: @naraazizasmith

OUAI: code MARIANNA15 for 15% off your entire purchase at theouai.com

Nana Jacqueline: code MARIANNA20 for 20% off your first purchase at nanajacqueline.com

Macy's: Get your red white and blue wardrobe at www.macys.com

Purely Elizabeth: code MARIANNA for 20% off your first purchase at purelyelizabeth.com

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Claudia Sulewski has been consistently creating content since she was 13-years-old and is known for her authentic online presence. Recently, Claudia expanded her career to acting and launched her first brand. In this episode, Claudia discusses staying passionate about content creation, how she feels about sharing so much of her life online and leveraging her creator skillset as a founder. Beyond content, Claudia shares details about her routine as a dog mom of two, the process of choosing red carpet looks, and how she approached launching CYKLAR. Claudia is a motivational source of wisdom for anyone looking to stay inspired!

Follow Marianna: @marianna_hewitt

Follow Claudia: @claudiasulewski

Mentioned in this episode:

CYKLAR

Sponsors:

Kroma Wellness: Visit KromaWellness.com and use code MARIANNA at checkout for 20% off your purchase

Biosil Get 30% off at Biosil.beauty with code MARIANNA

Macy's www.macys.com

Jenni Kayne: jennikayne.com/marianna or code MARIANNA for 15% off

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.