• Lighter Self Weight Loss Journey Creative Visualization Guided Meditation - With Ambient Music

  • Apr 26 2024
  • Length: 12 mins
  • Podcast

Lighter Self Weight Loss Journey Creative Visualization Guided Meditation - With Ambient Music

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  • Summary

  • Join me on a transformative meditation journey in this episode of the Up Lit Audio Podcast. As you relax and breathe deeply, I will guide you through a visualization of a serene valley and a mountain path, each step a symbol of your journey toward a lighter, healthier self. This meditation is not just about losing physical weight—it’s about releasing the mental burdens that weigh you down and embracing a more vibrant life.

    Prepare to leave behind the weight of the world and ascend towards self-empowerment. Welcome to your lighter self.

    Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support
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