• How to Remember - Alma 8-12
    Jun 20 2024

    What does it mean to "remember" our Savior, what matters most, the Plan of Redemption, and how can we better remember Him daily? Dr. Christina Hibbert discusses tools and insights to help each of us remember Jesus Christ, His Atonement, and His love and grace in this insightful episode of Like a Watered Garden (a Come Follow Me: Book of Mormon mental health and personal growth podcast).

    00:00-05:38“QOTW: How can I remember Christ and what He has done for me?

    05:39-23:55“Remember He has delivered, saved, prospered, and prepared you”

    23;56-30:58“Remember what He does for you each day; Soften your heart”

    30:59-39:48 “He is with you in tribulation; Remember to rest, recover, and obey”

    39:49-END“Repent; Prepare to meet God; Remember The Plan of Redemption”


    Find the Study Guide for this & other episodes & SUBSCRIBE to our email list here: http://www.likeawateredgarden.com

    About this podcast:

    Welcome to Like a Watered Garden, a Come Follow Me-inspired mental health & personal growth podcast that shows you how to personalize the scriptures to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”

    Host Dr. Christina Hibbert-clinical psychologist, author, speaker, wife & mom, & member of The Church of Jesus Christ of Latter-Day Saints.

    For our 3rd season, we’ll be following the Come Follow Me manual and learning in The Book of Mormon: Another Testament of Jesus Christ, our goal being to draw closer to Christ as we study this great book of holy scripture.


    See also Season 1: Old Testament & Season 2: New Testament


    To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbert

    To learn more about this podcast & find bonus materials visit http://www.likeawateredgarden.com and/or Instagram, http://www.instagram.com/likeawatered.garden

    Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting http://www.facebook.com/groups/likeawateredgarden


    Original music written & performed by Braxton Hibbert

    Please rate/review this podcast!
    Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden
    http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden

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    58 mins
  • How to Repent & Receive a Mighty Change - Alma 5-7
    Jun 9 2024

    What does it mean to repent? To change, to go beyond the small self? And how does repentance lead to a "mighty change" being "wrought upon our hearts"? Dr. Christina Hibbert discusses how to understand repentance in a new light, how to make repentance a daily habit, and how we can be changed by our Savior as we do, in this powerful episode of Like a Watered Garden (a Come Follow Me: Book of Mormon podcast).

    00:00-11:22“QOTW: How can I continually repent & receive a mighty change?”

    12:23-23:34“Repent means to change, transform, go beyond the small self”

    23:35-44:51“‘A mighty change wrought upon your heart’ through His Infinite Atonement”

    44:52-END“Be humble, submissive, gentle, patient, diligent, ask & give thanks”


    Find the Study Guide for this & other episodes & SUBSCRIBE to our email list here: http://www.likeawateredgarden.com

    About this podcast:

    Welcome to Like a Watered Garden, a Come Follow Me-inspired mental health & personal growth podcast that shows you how to personalize the scriptures to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”

    Host Dr. Christina Hibbert-clinical psychologist, author, speaker, wife & mom, & member of The Church of Jesus Christ of Latter-Day Saints.

    For our 3rd season, we’ll be following the Come Follow Me manual and learning in The Book of Mormon: Another Testament of Jesus Christ, our goal being to draw closer to Christ as we study this great book of holy scripture.

    See also Season 1: Old Testament & Season 2: New Testament

    To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbert

    To learn more about this podcast & find bonus materials visit http://www.likeawateredgarden.com and/or Instagram, http://www.instagram.com/likeawatered.garden

    Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting http://www.facebook.com/groups/likeawateredgarden

    Original music written & performed by Braxton Hibbert

    Please rate/review this podcast!
    Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden
    http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden

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    56 mins
  • How to Be a Christlike Leader - Alma 1-4
    Jun 2 2024

    What does Christlike leadership look like? What traits do effective and faithful leaders possess? How can we develop strong yet humble leadership skills and speak up and lead out in today's world? Dr. Christina Hibbert explores what it means to be a good and righteous leader in this episode of Like a Watered Garden ( a Come Follow Me: Book of Mormon inspired mental health and personal growth podcast).

    00:00-08:59“QOTW: How can I be a righteous leader in today’s world?”

    09:00-25:24“Influence, popularity, fame & fortune”

    25:25-35:05“Be humble, share yourself; self-leadership, self-worth”

    35:06-49:36“Inspire others, live righteously, be an example, be patient in affliction”

    49:37-END“Be ‘distinct & different in happy ways’; Become like Jesus”


    Find the Study Guide for this & other episodes & SUBSCRIBE to our email list here: http://www.likeawateredgarden.com


    About this podcast:

    Welcome to Like a Watered Garden, a Come Follow Me-inspired mental health & personal growth podcast that shows you how to personalize the scriptures to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”

    Host Dr. Christina Hibbert-clinical psychologist, author, speaker, wife & mom, & member of The Church of Jesus Christ of Latter-Day Saints.

    For our 3rd season, we’ll be following the Come Follow Me manual and learning in The Book of Mormon: Another Testament of Jesus Christ, our goal being to draw closer to Christ as we study this great book of holy scripture.


    See also Season 1: Old Testament & Season 2: New Testament


    To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbert

    To learn more about this podcast & find bonus materials visit http://www.likeawateredgarden.com and/or Instagram, http://www.instagram.com/likeawatered.garden

    Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting http://www.facebook.com/groups/likeawateredgarden


    Original music written & performed by Braxton Hibbert

    Please rate/review this podcast!
    Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden
    http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden

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    59 mins
  • How to Support a Loved One through a Faith Crisis - Mosiah 25-29
    May 26 2024

    What can we do when someone we love is struggling with their faith? Or when we are experiencing a faith crisis? How can we overcome fear to better love, understand, and support ourselves and others? How can we prevent judgment, rely upon our faith, be born again and "abound in grace"? Tune in to this important episode of Like a Watered Garden (a Come Follow Me: Book of Mormon inspired mental health and personal growth podcast) and join the discussion.

    00:00-10:13 “QOTW: How can I help my loved one through a faith crisis?”
    10:14-16:41 “Live in the paradox of sadness & joy; The Rising Generation is sorely tested”
    16:42-26:50 “Judge not; Love others; Seek to understand ourselves & others”
    26:51-34:11 “Love casts out fear; Have compassion for those who are hurting”
    34:12-40:58 “Inquire of the Lord, exercise faith, acknowledge blessings”
    40:49-END “Be born again & ‘abound in grace’”

    Find the Study Guide for this & other episodes & SUBSCRIBE to our email list here: http://www.likeawateredgarden.com

    About this podcast:

    Welcome to Like a Watered Garden, a Come Follow Me-inspired mental health & personal growth podcast that shows you how to personalize the scriptures to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”

    Host Dr. Christina Hibbert-clinical psychologist, author, speaker, wife & mom, & member of The Church of Jesus Christ of Latter-Day Saints.

    For our 3rd season, we’ll be following the Come Follow Me manual and learning in The Book of Mormon: Another Testament of Jesus Christ, our goal being to draw closer to Christ as we study this great book of holy scripture.

    See also Season 1: Old Testament & Season 2: New Testament

    To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbert

    To learn more about this podcast & find bonus materials visit http://www.likeawateredgarden.com and/or Instagram, http://www.instagram.com/likeawatered.garden

    Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting http://www.facebook.com/groups/likeawateredgarden

    Original music written & performed by Braxton Hibbert

    Please rate/review this podcast!
    Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden
    http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden

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    58 mins
  • How to Do Your Work with Holiness of Heart - Mosiah 18-24
    May 23 2024

    What does it mean to be holy, to fulfill your life's work with "holiness of heart"? How can we increase holiness? Dr. Christina Hibbert discusses how keeping covenants, being humble, and living an "uncommon" and "pure" life can make us holier, and how The Lord is with us in affliction and delivers us from bondage, in this episode of Like a Watered Garden (a Come Follow Me: Book of Mormon inspired mental health and personal growth podcast).

    00:00-05:36“QOTW: How can I know and do my work with a holy heart?”

    05:37-14:49“Holiness is being set apart, uncommon & pure”

    14:50-28:45“How to be uncommon in a common world”

    28:46-38:57“Covenant belonging brings godliness and holiness”

    38:58-END“Be humble, trust Him & He will strengthen, deliver & prosper you”


    Find the Study Guide for this & other episodes & SUBSCRIBE to our email list here: http://www.likeawateredgarden.com

    About this podcast:

    Welcome to Like a Watered Garden, a Come Follow Me-inspired mental health & personal growth podcast that shows you how to personalize the scriptures to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”

    Host Dr. Christina Hibbert-clinical psychologist, author, speaker, wife & mom, & member of The Church of Jesus Christ of Latter-Day Saints.

    For our 3rd season, we’ll be following the Come Follow Me manual and learning in The Book of Mormon: Another Testament of Jesus Christ, our goal being to draw closer to Christ as we study this great book of holy scripture.


    See also Season 1: Old Testament & Season 2: New Testament


    To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbert

    To learn more about this podcast & find bonus materials visit http://www.likeawateredgarden.com and/or Instagram, http://www.instagram.com/likeawatered.garden

    Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting http://www.facebook.com/groups/likeawateredgarden


    Original music written & performed by Braxton Hibbert

    Please rate/review this podcast!
    Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden
    http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden

    Show More Show Less
    57 mins
  • How to Live Courageously & Testify Boldly - Mosiah 11-17
    May 19 2024

    What does it mean to live with courage and boldness? How can you live for Jesus Christ and boldly testify of Him and His great Atonement? Join Dr. Christina Hibbert in this powerful discussion about how to speak boldly, live courageously, understand the gospel and doctrine of Christ, and share it with others, on Like a Watered Garden (a Come Follow Me: Book of Mormon inspired mental health and personal growth podcast).

    00:00-09:07“QOTW: How can I be courageous, bold, and live for/testify of The Lord?”

    09:08 -20:37“What/who do you live for? Do you live for the Lord?”

    20:38-30:49“Live courageously; testify boldly, like Abinadi”

    30:50-39:50“Show up, ‘Publish peace,’ Speak with power!”

    39:51-END“Understand the gospel & The Atonement & boldly share!”


    Find the Study Guide for this & other episodes & SUBSCRIBE to our email list here: http://www.likeawateredgarden.com


    About this podcast:

    Welcome to Like a Watered Garden, a Come Follow Me-inspired mental health & personal growth podcast that shows you how to personalize the scriptures to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”

    Host Dr. Christina Hibbert-clinical psychologist, author, speaker, wife & mom, & member of The Church of Jesus Christ of Latter-Day Saints.

    For our 3rd season, we’ll be following the Come Follow Me manual and learning in The Book of Mormon: Another Testament of Jesus Christ, our goal being to draw closer to Christ as we study this great book of holy scripture.

    See also Season 1: Old Testament & Season 2: New Testament

    To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbert

    To learn more about this podcast & find bonus materials visit http://www.likeawateredgarden.com and/or Instagram, http://www.instagram.com/likeawatered.garden

    Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting http://www.facebook.com/groups/likeawateredgarden

    Original music written & performed by Braxton Hibbert

    Please rate/review this podcast!
    Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden
    http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden

    Show More Show Less
    52 mins
  • How to Trust the Lord & Rejoice - Mosiah 7-10
    May 7 2024

    How can we more fully trust the Lord during times of bondage, affliction, and through the ups and downs of life? What does it mean to rejoice in Him? And how can we rejoice even in the middle of our trials? Join Dr. Christina Hibbert for a deep dive into "trusting the Lord" and "rejoicing" in this uplifting episode of Like a Watered Garden (a Come Follow Me: Book of Mormon inspired mental health and personal growth podcast).

    00:00-07:13“QOTW: How can I truly trust the Lord, & rejoice?”
    07:14-16:56“Don’t be ‘overzealous’”
    16:57-34:06“How are you in bondage? Your afflictions are great, mourn”
    34:07-48:08“Be humble. Do His will & not your own. Look up! Rejoice!”
    48:09-END“‘Build and repair’; He will (eventually) deliver us”

    Watch my talk on trauma, PTSD, and Breast Cancer: https://youtu.be/aoMYkqSjXQk

    Find the Study Guide for this & other episodes & SUBSCRIBE to our email list here: http://www.likeawateredgarden.com

    About this podcast:

    Welcome to Like a Watered Garden, a Come Follow Me-inspired mental health & personal growth podcast that shows you how to personalize the scriptures to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”

    Host Dr. Christina Hibbert-clinical psychologist, author, speaker, wife & mom, & member of The Church of Jesus Christ of Latter-Day Saints.

    For our 3rd season, we’ll be following the Come Follow Me manual and learning in The Book of Mormon: Another Testament of Jesus Christ, our goal being to draw closer to Christ as we study this great book of holy scripture.

    See also Season 1: Old Testament & Season 2: New Testament


    To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbert


    To learn more about this podcast & find bonus materials visit http://www.likeawateredgarden.com and/or Instagram, http://www.instagram.com/likeawatered.garden


    Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting http://www.facebook.com/groups/likeawateredgarden


    Original music written & performed by Braxton Hibbert

    Please rate/review this podcast!
    Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden
    http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden

    Show More Show Less
    59 mins
  • How to Change Thoughts to Not Over- or Under-Do Life - Mosiah 4-6
    May 3 2024

    How can you "watch yourselves, and your thoughts, and your deeds" to help you "not run faster than you have strength?" Dr. Christina Hibbert shares tools of cognitive-behavioral therapy, including using a Thought Record & The Pyramid of Self-Worth, to show you how to be aware of thoughts and feelings and change them, to experience a "mighty change" of heart, mind, spirit and even body, in this powerful episode of Like a Watered Garden (a Come Follow Me: Book of Mormon inspired mental health and personal growth podcast).

    00:00-07:00“QOTW: How can I change my thoughts & deeds to not ‘run faster than I have strength’?”
    07:01-14:57“‘Watch yourself’ + ‘observe God’s commandments’; impact on Self-Worth”
    14:58-27:14“‘All things must be done in order’; How to change thoughts & feelings”
    27:15-33:08“Trust Him, apply The Atonement & be diligent, & receive a ‘mighty change’
    33:09-END“‘Believe in God,’ See yourself as God sees you, He will change you

    Find the Study Guide for this & other episodes & SUBSCRIBE to our email list here: http://www.likeawateredgarden.com

    Thought Record: https://www.drchristinahibbert.com/wp-content/uploads/2013/08/Thought-Record-1.pdf

    Thought Management: https://www.drchristinahibbert.com/thought-management-part-1/

    Self-Esteem vs. Self-Worth Mini Course: https://drchristi.mykajabi.com/offers/DbkyvyMe/checkout


    About this podcast:

    Welcome to Like a Watered Garden, a Come Follow Me-inspired mental health & personal growth podcast that shows you how to personalize the scriptures to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”

    Host Dr. Christina Hibbert-clinical psychologist, author, speaker, wife & mom, & member of The Church of Jesus Christ of Latter-Day Saints.

    For our 3rd season, we’ll be following the Come Follow Me manual and learning in The Book of Mormon: Another Testament of Jesus Christ.


    See also Season 1: Old Testament & Season 2: New Testament


    Learn more about Dr. Christina Hibbert here: http://www.drchristinahibbert.com or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbert


    Learn more about this podcast/ find bonus materials visit: http://www.likeawateredgarden.com and/or Instagram, http://www.instagram.com/likeawatered.garden

    Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting http://www.facebook.com/groups/likeawateredgarden


    Original music written & performed by Braxton Hibbert

    Please rate/review this podcast!
    Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden
    http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden

    Show More Show Less
    41 mins