Listen to Dr. Swaranjeet Kaur from Punjab.
May 14 2024
Length: 29 mins
Podcast

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Listen to Dr. Swaranjeet Kaur from Punjab.

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Summary
Listen to Dr. Swaranjeet Kaur is renowned Consultant Nephrologist who was Live on ZTALK from Punjab. Dr. Swaranjeet Kaur, gave valuable opinion on kidney health & emphasized maintaining healthy kidneys is essential. Tips by Dr. Swaranjeet Kaur for maintaining Kidney Health: 1. Stay Hydrated: Drink plenty of water throughout the day to help your kidneys flush out toxins and waste products efficiently. 2. Eat a Balanced Diet: Opt for a diet rich in fruits, vegetables, whole grains, and lean proteins. Limit sodium, sugar, and processed foods to support kidney health. Dr. Swaranjeet Kaur also gave elaborate details about dialysis, its type which will be of great help for patients Watch Our Special Talkshow on ZTALK featuring One of India's eminent Kidney Specialist.

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