Living Box-Free

By: On the Rise
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  • Summary

  • Welcome to Living Box-Free! This podcast, sponsored by our Coaching and Consulting company, On the Rise Group, is for those who love learning, investing in your personal growth, and identifying ways to unleash your talents to the world! Our goal - help you break outside the box of worldly expectations, and find your own path to an authentic, healthy, and fulfilled life. Join our hosts, Ashleyne and Becky, every Monday morning for new episodes featuring an array of topics to help you along your journey.
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Episodes
  • 131: Finishing the Obstacle Course

    131: Finishing the Obstacle Course
    May 15 2023
    Ashleyne Seitz wraps up the Obstacle Courses series with her observations and gives some important updates on the Living Box-Free Podcast and On the Rise Group!
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    6 mins
  • 130: The Obstacle Of Doing The Right Thing with Brooke Carnes

    130: The Obstacle Of Doing The Right Thing with Brooke Carnes
    May 8 2023
    At different points in our lives we all have to make an incredibly difficult choice: do we do the easy thing or the right thing? And sometimes those choices sneak up on us in ways we never expected! In this week’s episode, Ashleyne sits down with her friend Brooke Carnes to talk about the decisions that Brooke has had to make that have had a huge impact on both her own life and on others. Whether it’s a little thing or a life-altering decision, the obstacle of doing the right thing is difficult to navigate and can have both painful and rewarding consequences. Brooke is a Jesus-loving single mom to two amazing humans & two cute puppies. She is a Chicago native who will always root for the Cubbies. After leaving church ministry to drive a school bus, she now feels like she has her own little ministry on wheels!
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    38 mins
  • 129: The Obstacle of Consistency with Lauren Wagner

    129: The Obstacle of Consistency with Lauren Wagner
    Apr 24 2023
    Consistency is the key to making lasting changes in our lives - but it's so difficult! We get distracted, we forget our goals, we get worn out by life, and the next thing we know we've missed three weeks of something we were supposed to do every day! In this episode, Ashleyne Seitz sits down with Lauren Wagner to talk about the importance of consistency, why it's such a difficult obstacle to navigate, and some tips and tricks to becoming the person you want to be. Lauren is a Special Education teacher in Indianapolis, where she lives with her two cats. She loves CrossFit and having fun, and is passionate about justice, health, and her friends and family.
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    39 mins

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