• Prioritizing Sexual Health with Urologist Dr. Rachel Rubin
    Sep 8 2023

    Cecily and Natasha talk with Dr. Rachel Rubin about asking deeper questions, learning continuously, and breaking down stigmas-- all within Dr. Rubin's career in women's sexual health.

    • Follow Dr. Rubin on Instagram, Twitter, and Facebook
    • Read Dr. Rubin's blog
    • Check out more of Dr. Rubin's media appearances here

    Living Breathing Medicine is a podcast from Northern Virginia Family Practice. Find us on Facebook and LinkedIn, and be sure to subscribe so you never miss an episode. You can also nominate health care providers for future interviews here.

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    38 mins
  • Providing Quality Care with Endocrinologist Dr. Denise Armellini
    Jun 2 2023

    Dr. Denise Armellini of The Endocrine Center joins Natasha and Cecily to discuss why the three of them each changed their mode of practice. Transforming their practices into concierge medicine models has allowed them all to take more time with patients, as well as more time for themselves.

    • Read The Endocrine Center's blog
    • Follow The Endocrine Center on Facebook
    • Follow Dr. Armellini on Instagram

    Living Breathing Medicine is a podcast from Northern Virginia Family Practice. Find us on Facebook and LinkedIn, and be sure to subscribe so you never miss an episode. You can also nominate health care providers for future interviews here.


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    53 mins
  • Delivering Trauma-Informed Care with Psychotherapist Robyn Brickel
    Mar 24 2023

    Natasha and Cecily talk with Robyn Brickel, psychotherapist and owner/clinical director of Brickel and Associates in Alexandria, Virginia. What is trauma-informed care? What would a "bottom-up" approach to treating trauma look like? And what happens when trauma triggers physical symptoms? Together, they further explore the mind-body connection and the importance in creating a safe environment when it comes to delivering quality care.

    • Follow Robyn Brickel on Twitter and LinkedIn.
    • Read Robyn's helpful blogs on her website

    Living Breathing Medicine is a podcast from Northern Virginia Family Practice. Find us on Facebook and LinkedIn, and be sure to subscribe so you never miss an episode. You can also nominate health care providers for future interviews here.


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    43 mins
  • Changing the Narrative of Pain with Physical Therapist Dr. Fred Gilbert
    Mar 10 2023

    Natasha and Cecily talk with physical therapist Fred Gilbert about treating patients with chronic pain. Is it possible to still live a full life while experiencing pain? What can we do to change our perspective of dealing with pain?

    • Check out the AgeProof Your Body community from MovementX and Northern Virginia Family Practice

    Living Breathing Medicine is a podcast from Northern Virginia Family Practice. Find us on Facebook and LinkedIn, and be sure to subscribe so you never miss an episode. You can also nominate health care providers for future interviews here.



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    47 mins
  • Breaking Down Barriers with Therapist Social Worker Timothy Elliott
    Feb 24 2023

    Natasha and Cecily talk with Timothy Elliott, a licensed therapist and social worker in Arlington, Virginia. Timothy shares the story of one of his very first clients, who he's now worked with for many years. After a rough start to the relationship, a mishap with music led to Timothy and the client connecting in a much stronger way. 

    Living Breathing Medicine is a podcast from Northern Virginia Family Practice. Find us on Facebook and LinkedIn, and be sure to subscribe so you never miss an episode. You can also nominate health care providers for future interviews here.


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    41 mins
  • Developing Cultural Humility with Dr. Maria Castillo-Catoni
    Feb 10 2023

    Natasha and Cecily welcome Dr. Maria Castillo-Catoni to the podcast– and to Northern Virginia Family Practice! Dr. Castillo shares the stories of two patients who defied the assumptions she first had when meeting them– ultimately teaching her how to consider her own implicit biases in patient interactions.

    Living Breathing Medicine is a podcast from Northern Virginia Family Practice. Find us on Facebook and LinkedIn, and be sure to subscribe so you never miss an episode. You can also nominate health care providers for future interviews here.

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    29 mins
  • Uncovering the Backstory with Dr. Ira Marathe
    Jan 13 2023

    Welcome to season 2 of Living Breathing Medicine! To kick off another season of honest conversations about the human side of medicine, Natasha and Cecily talk with Dr. Ira Marathe. Dr. Marathe is a family practice doctor in northern Virginia, who is board certified in Internal Medicine and Obesity Medicine. She shares the story of working together with a new patient to learn how personal history influences behavioral decisions.

    Living Breathing Medicine is a podcast from Northern Virginia Family Practice. Find us on Facebook and LinkedIn, and be sure to subscribe so you never miss an episode. You can also nominate health care providers for future interviews here.

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    35 mins
  • Simply Caring with Dr. Cecily Havert
    Aug 12 2022

    For the final episode of Season 1, Cecily tells Natasha the story of a memorable patient she met with recently, and how that relationship has evolved over time.

    Thank you for listening to Living Breathing Medicine! We'll be back soon with more episodes. In the meantime, visit our website, and let us know who you'd like us to interview in the future.

    Living Breathing Medicine is a podcast from Northern Virginia Family Practice. Find us on Facebook and LinkedIn, and be sure to subscribe so you never miss an episode. You can also nominate health care providers for future interviews here.

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    30 mins