• Looking after your Mental Health through sport

  • Jul 25 2023
  • Length: 32 mins
  • Podcast

Looking after your Mental Health through sport

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  • Summary

  • In this episode we talk about mental health in sport and how sport can help.

    WARNING: if for any reason you are feeling triggered, seek out a professional.

    If you would like to know more about coaching with either Benny or Wayne you can schedule a conversation by clicking on the links below.

    Benny

    www.bennyvaughnlifecoach.com

    Wayne

    ⁠https://calendly.com/wayneforrestcoaching/45min
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