• #47 - On Joe Rogan, Recorded Lives and The Value of Apologies
    Feb 11 2022

    The Lost Boys discuss the latest Joe Rogan controversy, the fear and accountability of having your entire life recorded, and what forgiveness and apology mean when it's hard to hide your flaws.

    Tommy's Recommendation: Weber's Horseradish Mustard

    Dusty's Recommendation: Knees Over Toes Guy

    LLWL: The only difference in being lost and being on an adventure is a sense of curiosity. Help us continue to develop by rating and reviewing the podcast. It is hugely appreciated. You can follow Dusty or Tommy on Instagram @dustinriedesel & @tommycooksey

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    54 mins
  • #46 - Marathons, Patrick Mahomes and Loving Sports
    Jan 28 2022

    The Lost Boys reunite after a long and restorative winter break. Dusty talks about Running the Disney Marathon, highlights and lessons learned. With Tommy's Cowboys in the off-season and Dusty's Chiefs surviving a miraculous game, the guys ponder: Is being a sports fan worth it? Finally two great recommendations:

    Find Ourselves QoW: "Are any of my insecurities hurting anyone else by accident?"

    Tommy's Recommendation: Shoe Dog by Phil Knight

    Dusty's Recommendation: Athletic Brewing Company

    LLWL: The only difference in being lost and being on an adventure is a sense of curiosity. Help us continue to develop by rating and reviewing the podcast. It is hugely appreciated. You can follow Dusty or Tommy on Instagram @dustinriedesel & @tommycooksey


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    55 mins
  • #45 - Christmas Songs Draft, The Top 10 Holiday Tunes
    Dec 16 2021

    The Lost Boys draft their favorite Christmas songs, debate their merits, and deck the holes (of their ears) with boughs of holly.

    Find Ourselves QoW: "What have my past relationships taught me about myself? Good and bad?"

    Tommy's Recommendation: Succession (again) on HBO Max

    Dusty's Recommendation: 60 Songs That Explain the 90s on Spotify

    LLWL: The only difference in being lost and being on an adventure is a sense of curiosity. Help us continue to develop by rating and reviewing the podcast. It is hugely appreciated. You can follow Dusty or Tommy on Instagram @dustinriedesel & @tommycooksey


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    1 hr and 3 mins
  • #44 - Gratitude: Part II (One Year Later)
    Nov 24 2021

    The Lost Boys address Tommy's use of ranch on Mexican food before looking back on a year of podcasts. They ruminate on both odd and natural things that they are grateful for before hitting the weekly segments.

    Find Ourselves QoW: "Whose life seems most fulfilling to me? What does their life look like?"

    Tommy's Recommendation: Enjoy the holidays! Really soak it in.

    Dusty's Recommendation: Identify the thing/person that causes you to lie. Change your relationship to that thing so that you no longer have to lie about it.

    LLWL: The only difference in being lost and being on an adventure is a sense of curiosity. Help us continue to develop by rating and reviewing the podcast. It is hugely appreciated. You can follow Dusty or Tommy on Instagram @dustinriedesel & @tommycooksey


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    1 hr and 5 mins
  • #43: Mike Mabunga Returns! - Distance Running, Achievements, and Peace of Mind
    Nov 17 2021

    Two of the three guys on this podcast set personal records at the City of Oaks Half Marathon in early November. Mike Mabunga finished in the top 100 out of 1,600+ runners. The guys discuss what physical exhaustion means to them, and why running is unique amongst exercise options.

    Find Ourselves QoW: "When do you feel most helpful to others?"

    Tommy's Recommendation: Spiffy Car Wash

    Dusty's Recommendation: Make an inventory of opinions you once had but no longer need.

    Mike's Recommendation: Sleepytime Tea

    LLWL: The only difference in being lost and being on an adventure is a sense of curiosity. Help us continue to develop by rating and reviewing the podcast. It is hugely appreciated. You can follow Dusty or Tommy on Instagram @dustinriedesel & @tommycooksey


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    1 hr and 5 mins
  • #42 - Beards, Energy Drinks, and Getting Worse to Get Better
    Nov 8 2021

    The Lost Boys both turned one year older in the last month. They discuss trends and preferences that have crept in, and how the simpler things have become more appealing even as the lives they're responsible for become more complex.

    Find Ourselves QoW: "What do I need help with currently? Who can help me? How can I help myself?"

    Tommy's Recommendation: Hayes Barton Cafe & Dessertery

    Dusty's Recommendation: Grow a beard.

    LLWL: The only difference in being lost and being on an adventure is a sense of curiosity. Help us continue to develop by rating and reviewing the podcast. It is hugely appreciated. You can follow Dusty or Tommy on Instagram @dustinriedesel & @tommycooksey


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    59 mins
  • #41 - Live from Row24!!!
    Oct 18 2021

    The Lost Boys joined a team to row 285,381 meters (over 6 marathons) in 24 hours to raise awareness and funding for cancer research. This podcast was recorded during the 24th hour of the effort, and includes guests and Row24 team members Mike Morales and Quint Coward.

    If you'd like to donate to The Leukemia & Lymphoma Society through Row24, fundraising is open through 10/23/21 at Tommy's fundraising page: https://pages.lls.org/ltn/nc/Triangle21/tcooksey

    Tommy's Recommendation: Donate time, money or support to a good cause.

    Dusty's Recommendation: Lying by Sam Harris

    Mike's Recommendation: 12th State Crossfit

    LLWL: The only difference in being lost and being on an adventure is a sense of curiosity. Help us continue to develop by rating and reviewing the podcast. It is hugely appreciated. You can follow Dusty or Tommy on Instagram @dustinriedesel & @tommycooksey


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    42 mins
  • #40 - Urgency vs Importance, and Oh The Places You'll Go
    Oct 12 2021

    The Lost Boys discuss the Dr. Seuess classic, Oh, The Places You'll Go, before getting into how to divide their lives between what matters long-term and how "urgency" prevents us from working on what matters.

    Find Ourselves QoW: "What am I putting off that feels important? Why am I avoiding it?"

    Tommy's Recommendation: Take your kids to a pumpkin patch, and Laird's Superfood Creamer

    Dusty's Recommendation: A movie called Promising Young Woman

    LLWL: The only difference in being lost and being on an adventure is a sense of curiosity. Help us continue to develop by rating and reviewing the podcast. It is hugely appreciated. You can follow Dusty or Tommy on Instagram @dustinriedesel & @tommycooksey


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    1 hr and 8 mins