What if you held the answers to your healing within yourself?
Join Angela Bolton and guest Alex Heintz in this groundbreaking first episode of the Love of One Podcast. Together, they explore the profound power of hypnosis and regression work in uncovering not only past and current life traumas but also the emotions and memories that may be stored deep within your body. Alex shares her personal healing journey and the techniques, such as regression and EFT, that have empowered her and her clients to connect with their higher selves and take the first step toward self-love and transformation.

Angela and Alex also reveal exclusive insights into their upcoming book, Love of One: Journey to Remembering, a co-creation born from their shared experiences and regression work. This episode dives into the beautiful concept that all answers are within us and that the love we seek begins in self-discovery and healing.

Episode Highlights:

• How hypnosis helps access and heal subconscious wounds.

• Exploring regression therapy for past life and inner child healing.

• Why self-love is the foundation of true healing.

• The connection between emotions and physical discomfort.

• Sneak peek at Love of One, the book weaving together healing modalities and universal truths.

About Alex Heintz

Alex Heintz is a certified hypnotherapist specializing in hypnotherapy, past life regression, Emotional Freedom Techniques (EFT), spiritual regression, and plant medicine facilitation. Her compassionate approach helps individuals reconnect with their inner strength, release emotional blocks, and experience profound healing. Alex creates a safe, nurturing space for transformation and growth. Learn more about her work at alexheintz.com or email her at alexheintz4@gmail.com.

Take the first step off the metaphorical "fence" and learn from Angela and Alex how healing modalities can transform your life and deepen your connection to who you truly are.

Call to Action

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Welcome to Love of One: Healing and Transformation, where host Angela Bolton—channeler of the energy and soul of the Mother of the Universe—dives deep each week into transformative healing modalities like plant medicine, hypnotherapy, sound healing (including Light Language), and many other meditative practices. Featuring interviews with practitioners and real experiences, Angela brings you insights into spiritual growth, wellness, and collective ascension. Join us to explore pathways to inner transformation and holistic well-being.

See omnystudio.com/listener for privacy information.