You possibly don’t know the name, David Niethe. But I promise you, this is one hell of an episode.

David is the author of the book "The Winning Mindset."

And he is most certainly qualified to write a book about personal success and resilience.

For the past 30-odd years he has carved a reputation for himself as New Zealand's leading mental performance coach. He has worked closely with the likes of Lydia Ko, Israel Adesanya, the Black Ferns, the Breakers and many other high performance individuals and teams.

He started working with Lydia and Izzy when she was still in primary school, and he was yet to have his first MMA fight.

In this episode we talk about some of these legends David has worked with to get an insight into their mindsets. Then we will get to learn about David Niethe and what makes him tick.

And along the way you will hopefully pick up tons of little ideas for how YOU can get closer to your goals, overcome personal fears, build resilience and generally get more out of your own life.

I do need to warn you. David does not pull punches. His tough love approach means he swears. A lot. If that’s going to be an issue for you, you might like to skip this episode.

10 Key Takeaways From This Episode:

Vision boards help clarify goals and aspirations.

Specificity in goal setting is crucial for success.

Challenging self-limiting beliefs is essential for growth.

Creating an alter ego can enhance focus and performance.

Building confidence often comes from overcoming adversity.

Self-pride is essential for personal empowerment.

Striving for excellence should be a goal in every endeavor.

Overcoming the victim mentality is key to personal growth.

How we speak to ourselves shapes our reality and performance

Discipline is more important than motivation in achieving long-term success.

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