Rise Up From Fatigue - Increase Energy, Stress Management, Natural Remedies, Gut Health, Non-Toxic Living

By: Melissa De La Cruz - Nutritional Therapy Practitioner
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  • Summary

  • Do you wish you had more energy throughout your day? Do you want to feel good in your body and gain confidence in tackling the overwhelming things? Tired of feeling drained, exhausted, or fatigued on a daily basis? I’m so excited you’re here! In this podcast I’m going to help you find more energy, feel less exhausted, and feel like a new person, all while honoring the Lord in how you care for the body that He’s given you. “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” 1 Corinthians 6:19-20 Hi! I’m Melissa! I love Jesus, I’m a wife and a dog mom. For years, I battled the endless list of symptoms with fatigue right in the mix. Struggling to get up in the morning and make it through the day. I used every bit of energy I had at work, and came home completely exhausted, unable to do anything else productive. I was chasing the symptoms, trying to figure out what was wrong with me. Diet protocols one right after the other, and spending countless hours searching for answers. I realized in order to get real answers and stop hearing ”nothing’s wrong” from every doctor I talked to, I needed to look outside the mainstream medical system. I started advocating for myself and discovered that natural solutions and healthy lifestyle changes were the key to me healing from the fatigue and other chronic symptoms I was struggling with. God was opening my eyes throughout the process to the deceptions and the truth of how we are called to care for our body. Once I began implementing these natural solutions, I was healthier and more energized, and I could finally make the impact for the Kingdom I had been dreaming about, but was just too tired to act on. And it’s my hope and prayer for you that you can do the same. If you are ready to……. Have more energy Feel like a new person Have confidence in tackling things that have “normally” felt overwhelming Do more and feel more like yourself Have better stress management routines Be a healthier person overall - this podcast is for you! Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving! Become a Rise Up From Fatigue Insider -＞ https://madetobethrivingllc.ck.page/76710d5a93 Website: https://www.madetobethriving.com/ Email: info@madetobethriving.com Social: @madetobethriving FREE Facebook Community: https://www.facebook.com/groups/madetobethriving **Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
    Copyright 2023 All rights reserved.
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Alternative & Complementary Medicine Hygiene & Healthy Living Christianity Spirituality
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Episodes
  • 56. What Do The Ingredients In Anything, Have To Do With Fatigue?

    56. What Do The Ingredients In Anything, Have To Do With Fatigue?
    Sep 11 2024

    Have you wondered if there is more to just cleaning up your diet and improving your hydration that could help you improve your energy?

    Well guess what?! There is so much more!

    Cleaning up our diet and becoming an avid ingredient list reader is the first step towards improving your fatigue and chronic symptoms. However, it's not the only thing. Today we're diving into another step that we need to be working on if we are serious about wanting to gain more energy and better health.

    Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!

    Ready to go next level to help you start reclaiming your energy and health? Join the Ultimate Lifestyle Transformation, our regeneratively grown organic superfood program that is helping so many level up their nutrition and experience results much faster!! For a LIMITED TIME, you can get 3 FREE Coaching sessions with the purchase of the 90-Day Lifestyle program to be used while you are on the 90-Day program to help you get the support you need to have the most success. Learn more here!

    Send me an email, DM or post in our community any questions you have. Let's get you started.

    Join the Rise Up From Fatigue Insiders: https://madetobethrivingllc.ck.page/76710d5a93

    Website: https://www.madetobethriving.com/

    Email: info@madetobethriving.com

    Social: @madetobethriving

    FREE Facebook Community: https://www.facebook.com/groups/madetobethriving

    **Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
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    16 mins
  • 55. Trying Everything To Improve Your Energy and Feeling Defeated? Maybe This Is Your Missing Piece

    55. Trying Everything To Improve Your Energy and Feeling Defeated? Maybe This Is Your Missing Piece
    Sep 4 2024

    It can seem like a battlefield navigating the root causes of our chronic fatigue as we go down the internet searches only to discover it can be anything.

    The remedies aren't working, you're trying everything and still nothing is working.

    We need to look at the body as a whole including body, mind, and spirit. Within each of those are layers. If we've been addressing all the physical aspects, could it be more spiritual?

    Let's evaluate everything, rather than chasing all the new things we discover and see if the roots are right in front of us, something we haven't thought of.

    Could this be your missing piece? Let's dive in to discover if this one things is the missing piece that can make all the difference.

    Be encouraged, bringing you a word from the Lord that He brought to mind right as I sat down to record.

    Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!

    Ready to flood your body with nutrients, gently cleanse, detoxify, nourish and restore? Ready to start having more energy, and feel better? Right now for a LIMITED TIME, you can get 3 coaching sessions for FREE with the purchase of the 90-Day Ultimate Lifestyle Transformation. (1 session each month of your program, $400+ savings). Learn more about this program here, and send me an email or DM with any questions.

    Join the Rise Up From Fatigue Insiders: https://madetobethrivingllc.ck.page/76710d5a93

    Website: https://www.madetobethriving.com/

    Email: info@madetobethriving.com

    Social: @madetobethriving

    FREE Facebook Community: https://www.facebook.com/groups/madetobethriving

    **Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
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    13 mins
  • 54. Two Most Common Reasons We Don't Invest In Our Health and How To Change That

    54. Two Most Common Reasons We Don't Invest In Our Health and How To Change That
    Aug 27 2024

    There are two very common reasons that stop us from making progress in our health and they do not need to be the reasons. We have been led to believe that living healthier and feeling better is going to be way more complicated and unattainable. Well I want to shed light on the truth and encourage you to re-evaluate, so you can start thriving!

    Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!

    Want to learn more and chat about my 90- Day program? Send me a DM on social or email. LIMITED TIME: get FREE coaching sessions with the purchase of this nutritional program, with me. LIMITED SPOTS and AVAILABILITY so reach out to learn more right away.

    Join the Rise Up From Fatigue Insiders: https://madetobethrivingllc.ck.page/76710d5a93

    Website: https://www.madetobethriving.com/

    Email: info@madetobethriving.com

    Social: @madetobethriving

    FREE Facebook Community: https://www.facebook.com/groups/madetobethriving

    **Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
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    22 mins

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