After divorce or betrayal, many people give up on love. But discovering what love really is, and how to create a loving partnership where you don't lose or betray yourself, is one of the most fulfilling and growthful journeys in life. Ashlynn Allen helps you find the courage to experience what love can be, while you stay true to yourself.

Practicing love gets easier as you learn tools to communicate and connect consciously. Today's episode is full of wisdom from a man who has worked hard to evolve. Christopher Veal's path from being a Marine Corps officer to the host of the Vulnerable Man podcast has been raw and deep. He is full of wisdom for those who want to create a conscious, loving, fulfilling relationship.

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/burble
License code: CNP489SMTIUXHOMC

In this intro episode of Practicing Love, I introduce the concept of love as a practice, rather than a static feeling, or something to achieve once and for all. I emphasize the importance of exploring love with humility and curiosity, of growing (through both dating and in relationships), and the need for vulnerable honesty if we want to keep relationships alive and satisfying for the long-term. I outline foundational principles for practicing love, and explore how to navigate challenges with compassion and understanding. I also introduce future episodes where guests will vulnerably reveal their struggles, learnings and how they currently practice love. Our love and sex lives can be one of the most challenging parts of life. But it gets easier when you hear from others, and you know you're not alone. And when you start to see each situation -- even hurts, upsets and disappointments -- as a doorway to the love and intimacy you want.

Intro music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/burble
License code: CHROXRSGACRHE8NP