Ever tried making homemade tortillas from scratch? We kick things off with some hilarious tales of our culinary exploits, from the bustling magic of Disneyland to the vibrant streets of Mexico. Sharing our holiday adventures, we paint a picture of Xochimilco's traditional boats and street food, all while reflecting on the world's diverse cultures. Join us as we recount our personal journeys, mixing in humorous anecdotes and travel experiences, all set against the backdrop of new beginnings and the spirit of the New Year.

Resolutions aren't just for January; they can spark meaningful change any time of the year. As we look to grow our podcast and engage more with our listeners, we discuss personal goals, like fostering tolerance and maintaining a healthy lifestyle. We tackle the dynamics of leadership and accountability in sports, questioning the status quo and exploring how feedback—whether praised or critiqued—drives us to remain open and adaptive. From USA Taekwondo's internal challenges to the excitement of team trials and Olympic weight division debates, we dive into the intricate world of sports.

Wrapping up, we shift our focus to themes of resilience and achievement. The recent California wildfires serve as a stark reminder of the importance of community support and awareness. Reflecting on the significance of medals and personal achievements, we share stories filled with surprise and secrecy. Whether it's the symbolic power of a gold medal or the cherished memories attached to them, these moments underline our journey of aspiration and excellence.

Who knew that a sequel could be both a source of laughter and nostalgia? We kick off with a look at Beetlejuice 2 and the new Gladiator, comparing them to their legendary predecessors. Tucked between our cinematic banter, a personal anecdote about a daughter's unexpected first words turns into a family running gag that might just resonate with you. Our chat takes a thoughtful shift as we explore old-school versus new-school approaches in taekwondo, pondering the genuine toughness and diverse perceptions of fighters across eras.

Moving to the heart of the sport, we unpack the crucial role of coaching in shaping future taekwondo stars. Our conversation is enriched with insights drawn from our own experiences and the globally successful coaching strategies of countries like Korea and China. We discuss the often-overlooked challenges coaches face when transitioning between different competition levels and highlight the need for systems that appreciate the unique skills demanded at each stage. Expect a lively debate on how open dialogue and potential improvements can sustain sports success and athlete development.

Our deep dive into taekwondo coaching paints a vivid picture of mentorship's impact on developing elite coaches. We celebrate legendary figures such as Ko He-min and Kim Se-hyuk for their monumental contributions to the sport, while also reflecting on the challenges within the U.S. coaching community. Through personal stories, we underscore the necessity of a meritocratic system to nurture the best talent. We conclude with a nod to leadership challenges in USA Taekwondo and a wider societal reflection on youth and decision-making, leaving you with food for thought and a few laughs along the way.

The Shifting Paradigms of Taekwondo Training and Coaching
Olympic legends Herb Perez, Juan Moreno, and TJ Jennings join us for an eye-opening exploration through the transformative journey of Taekwondo. From the adrenaline-pumping days of minimal gear and intense knockouts to today's era dominated by electronic scoring, these champions share a unique perspective on how the sport has evolved. They reveal the personal growth and profound impact that competing at the highest level can bring, offering listeners an intimate glimpse into their world.

We'll take you through the intriguing shift from traditional paper scoring to modern electronic systems, and the challenges that have emerged with these advancements. Discover how this evolution has changed the game for athletes and coaches, providing opportunities for contenders from smaller nations to shine on the global stage. Our guests share candid anecdotes of scoring discrepancies, questioning the current reliance on video replays and highlighting the ongoing need for fairness and accuracy.

As we reflect on Taekwondo's journey, we shine a spotlight on the state of technical training in the United States. Our conversation covers everything from the importance of maintaining a unique identity to the frustrations surrounding high-performance centers and coaching selections. Through personal stories, raw confessions, and powerful narratives, this episode urges a return to authenticity and truth in the sporting world, reminding us that the journey and integrity matter more than medals and accolades.

Can a fight between Jake Paul and Mike Tyson truly capture the essence of boxing, or is it just another spectacle in the world of celebrity matches? Join us at Warehouse 15 as we unpack the buzz surrounding this highly anticipated event. We kick things off with a vibrant discussion that goes beyond the ring, exploring Jake Paul's unique position in the sport and questioning the authenticity of such matchups. The conversation also opens up broader reflections on the culture of celebrity boxing and its impact on traditional sports, while considering the choices athletes face between chasing fame or pursuing conventional glory.

Our journey doesn't stop at the Paul vs. Tyson showdown. We dive into the world of high-profile athletes and the magnetic pull of fame, as we ponder whether the allure of the limelight outweighs the pursuit of sports accolades. Through personal stories and real-life decisions, we explore the temptations and challenges faced by athletes, from turning down long-term sports careers to chasing viral moments. A humorous anecdote about a staged fight on Montel Williams' show adds a light-hearted touch, reflecting on the diverse paths athletes can take in their quest for recognition and success.

In the final chapter, we peel back the curtain on the hidden truths of athletes' lives, offering raw and candid insights into the sacrifices and pressures behind the scenes. Stories of betrayal, jealousy, and manipulation reveal the darker side of competitive ambition and the mental toll of maintaining athletic excellence. Through these confessions, we aim to provide a platform for voices often overshadowed by their achievements. Warehouse 15 is a sanctuary for authenticity, where we commit to shedding light on the real costs of success and empowering athletes to share their genuine stories. Join us for a compelling episode brimming with honesty, humor, and deep insights into the world of martial arts and beyond.

Unlock the secrets of success with Chris Casamassa, a renowned 10th-degree black belt and a key player in the martial arts arena. From learning invaluable life lessons with his pioneering father to emerging as a successful entrepreneur and actor, Chris’s journey is nothing short of inspiring. He opens up about the profound impact of passion, commitment, and perseverance on his life, sharing personal anecdotes about the unique challenges and rewards of working with family. His story is a testament to how deeply ingrained principles can guide us through diverse career paths.

Ever wondered how martial arts can pave the way to Hollywood? Listen as Chris recounts his unexpected leap from martial arts to acting, where authenticity and genuine passion became his guiding lights. Discover his thrilling experience of auditioning for the role of Scorpion in "Mortal Kombat" and the exciting opportunity to double for George Clooney as Batman. Chris also talks about the business aspect of martial arts, sharing insights on expanding Red Dragon Studios and empowering children through his bully-proof program. The conversation highlights the synergy between passion and business acumen in achieving success.

Chris isn't just about martial arts and films; he's dedicated to making a positive impact beyond the dojo. Whether it's expanding Red Dragon Karate locations or public speaking, Chris is on a mission to inspire and empower. He delves into the resilience required in the entertainment industry, turning rejections into opportunities. With a commitment to helping children become bully-proof and a vision of a potential anti-bullying TV show partnership with Disney, Chris's endeavors are a powerful reminder of the influence of persistence and passion. Engage with Chris's story and find the motivation to fuel your own pursuits.

Experience an electrifying breakdown of the Paris 2024 Olympic Taekwondo event with legendary Olympic coach Juan Moreno. We uncover Coach Moreno's firsthand impressions of the stunning Grand Palais venue and the awe-inspiring architectural design that wowed sold-out crowds. Together, we tackle the hefty financial challenges smaller countries face when hosting such grand events, comparing Paris's success with the high expectations set for LA 2028.

Dive into the nitty-gritty of Taekwondo's evolving landscape as we analyze major shifts in scoring systems from 2012 to 2021. Coach Moreno offers an insider’s perspective on the transition from LaJust to Daedo systems, the upgrade to Daedo version two, and the introduction of KP&P. We address the controversies and inconsistencies these changes have brought to athletes and coaches, raising critical questions about fairness, preparedness, and the impact on competitive strategies.

We don't shy away from the hot topics, either. Listen to Coach Moreno's candid thoughts on the use of wildcards in Olympic Taekwondo, as we delve into the political implications and the potential undermining of the event’s integrity. From addressing the psychological battles athletes face after a semifinal loss to strategizing for future Olympic success, this episode is packed with valuable insights. Additionally, stay tuned for a sneak peek into our plans for a round table discussion with notable figures in the sport, setting up a dynamic conversation about Taekwondo’s future. Join us for this captivating and informative episode!

Discover how cutting-edge technology and financial dynamics are reshaping collegiate and professional sports in our special episode featuring the legendary Dr. Harvey Schiller. We explore how streaming services, artificial intelligence, and sponsorship deals are revolutionizing the sports industry, impacting everything from negotiations to athlete performance. Dr. Schiller provides a deep dive into the implications for young athletes and the broader sports ecosystem, offering listeners a rare glimpse into the future of sport management.

Experience the transformative power of military-inspired leadership in sports management through compelling stories from the Barcelona Olympics and other iconic events. Dr. Schiller offers profound insights into how accountability, civility, and ethics are paramount in sports leadership. We reflect on the timeless Olympic spirit, the drive for personal excellence, and the evolving landscape of athlete behavior and leadership, demonstrating the invaluable lessons that sports can teach about national pride and personal honor.

Transitioning from a sports career to a regular profession is fraught with challenges, and we tackle this issue head-on. Dr. Schiller discusses the critical role of mentorship and support systems in guiding athletes through this difficult period. The conversation extends to the creation of the YES Network, the shift towards direct-to-consumer streaming services, and the complexities of sports media in the digital age. Personal anecdotes, such as those involving Michael Jordan and the Reebok uniform controversy, provide a rich backdrop for Dr. Schiller's reflections on leadership, mentorship, and the essential qualities needed to thrive in the sports industry and beyond.