From Euphoria last week to despair at the death for Max and his Bristol gang against the wily Saracens, they might be new look but their results are old school.

We get the boys takes on the new 20 minute red card, as well as the scrum clock. Which side of the fence do the fall on?

There's an emphatic Premiership roundup including Michael Cheika's hair dryer treatment, Fitz Harding and Max Llewellyn on flames while over in the URC, Ryan reckons it's a bit unfair how stacked the Sharks are. I mean shouldnt there be a cap on the number of World Cup winners in a squad?

And who wins the Wolfcraig moment of the week in the ultimate wing showdown between Duhan van der Merwe and Gabriel Ibitoye?

We also get a chance to natter about Rocky Elsom's arrest warrant and did you know Max was a butler in the buff at Katie Price aka Jordan's birthday party????

Enjoy and as always, we love you!

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We're delighted to be joined by our old pal Jack Nowell for an update on life in France and the Top 14.

He tells us all about how Ronan O'Gara has taken Johnny Sexton's new autobiography and settling in at La Rochelle.

We also hear his thoughts on Exeter's current woes, why Henry Slade no longer responds to his messages or calls and the real differences between the Prem and the Top 14.

There's also an update on all his pals like Manu Tuilagi, the Simmonds brother and Jonny May who have headed to French pastures new...

What about England's next generation of wingers? Nowellsy runs the rule over who he sees as the successors.....

And what about the Lions and being eligible for France?

Max meanwhile comes off the back of that momentous and dramatic turnaround to see of Jack's old team Exeter.... What a weekend for him while Ryan has been kind enough to join us from his family holiday in Portugal....

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It's time to put Bristol's sensational centre Benhard Janse van Rensburg under the microscope after another starring performance in the derby win over Bath.

There are calls in the media for his inclusion in the England squad the minute he's available but will he pick the Red Rose over his Springbok nation? Most importantly how does he keep his luscious mullet locks so luscious? Come and find out!

We hear all about what Max is like at work, what the boys of Bristol got up to after the win and how South Africa compares to England.

Ryan also gives us a big URC round up with the fastest ever try scored in the competitions history.

We round up the rest of the Premiership matches, Michael Cheika's ban and plenty more. Come and join us!

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