A few weeks ago, we dove into the topic of end-of-year overwhelm, and so many of you shared that you’re feeling exactly the same way!

With endless to-do lists, days that feel too short, and barely a moment to breathe, finding time for yourself can feel impossible. That’s why we’ve put together some simple, practical hacks to help you reclaim your time. From clever apps to outsourcing tips and learning the art of letting go, we’re here to help you win back those precious hours in your week.

Plus, Sarah Marie solves another of your dilemmas.

Like what you heard? You can listen to more of This Glorious Mess wherever you get your podcasts.

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Got a message for Sarah Marie? We’re listening! Send us a voice message, email us at tgm@mamamia.com.au

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CREDITS:

Host: Tegan Natoli, Annaliese Todd and Sarah Marie Fahd

Producer: Grace Rouvray

Audio Producer: Lu Hill

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

Mum guilt—it's something most of us have heard about. But what about Dad guilt? Does it exist?

Annaliese and Tegan take a deep dive into their own experiences with Mum guilt, exploring where it stems from. To get the Dad perspective, they brought back resident dad Thom Lion to share whether dads feel the same weight of guilt.

Plus, a few of Mamamia's own dads shared their honest take... The results might surprise you and definitely give you something to think about.

Like what you heard? You can listen to more of This Glorious Mess wherever you get your podcasts.

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Enter lazy gewl giveaways here!

Got a message for Sarah Marie or a song you want Thom to write? We’re listening! Send us a voice message, email us at tgm@mamamia.com.au

We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list.

CREDITS:

Host: Tegan Natoli, Annaliese Todd & Thom Lion

Producer: Grace Rouvray

Audio Producer: Lu Hill

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

A mum with a birth plan, and a baby with a very different idea…

Michelle Battersby’s birth was long, her baby got stuck and she was forced to pivot to a birth she had never considered.

The entrepreneur, marketing guru & founder of Sunroom shared her diary of a birth.

Diary Of A Birth features mums telling their miraculous stories of bringing life into the world, and we have all medical questions and concerns cleared up by one of Australia’s favourite paediatricians, Dr Golly.

If you’d like to share your birth story, we’d love to hear from you at podcast@mamamia.com.au or send us a voice note here.

Follow Diary Of A Birth

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If you’re looking for something else to listen to, check out our hilarious and seriously unhelpful podcast The Baby Bubble hosted by Clare and Jessie Stephens.

Mamamia has a podcast for every stage of parenthood.
Our parenting podcast is This Glorious Mess.
If you’re pregnant, listen to The Delivery Room and Hello Bump.
And if you’re trying or preg-curious, Get Me Pregnant and Before The Bump are for you.

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CREDITS:
Host: Ksenija Lukich
Expert: Dr Golly
Executive Producer: Georgie Page
Audio Producer: Scott Stronach and Lu Hill

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.