Meditate on Giving and Receiving | BWR: Meditation Ep. 78
Dec 24 2024
Length: 6 mins
Podcast

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Meditate on Giving and Receiving | BWR: Meditation Ep. 78

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Summary
Listen as host Jackie Carroll, a health coach with UK HR Health and Wellness, leads you through a short meditation focused on building more appreciation around the gifts we receive. Jackie also encourages us to meditate on what we could do or give to others to make a loving, positive impact on them! Each month, Jackie will guide you through a new meditation aimed at deepening the resilience practice offered by co-host Amy Rodquist-Kodet.

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