Meditation Podcast

By: Roy Coughlan
  • Summary

  • Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators. I also interview some of the people that have kindly shared their Meditations and share their journey. Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/ According to Listennotes this Podcast is in the Top 0.5% of International Podcasts. Thank You to my Listeners.
    Roy Coughlan
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Episodes
  • Blue Dragon 6 - Bjorn Lestrud
    Jan 13 2025

    Bjorn Lestrud provided this Meditation. I interviewed him on episode #268

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    About my Guest Bjorn Lestrud:

    I guide sound journeys focused on authentic alignment and self-discovery, drawing on modalities like biofield tuning and tools such as the buffalo drum, solfeggio tuning forks, maracas, and a 432 Hz singing bowl. A lot of my following are people who have been meditating for some time and looking for a new type of activation. My work often incorporates spiritual guidance, including the Blue Dragon as a primary guide, creating experiences that foster clarity, emotional release, and inner resilience.



    How to Contact Bjorn Lestrud :

    https://www.bluedragonhealing.net/

    https://www.instagram.com/bluedragonhealing/

    https://www.linkedin.com/in/bjornlestrud/

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    Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors

    http://meditationpodcast.org/

    Our Facebook Group can be found at ⁠

    https://www.facebook.com/meditationpodcast.org

    Find a Virtual Assistant at va.world

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    29 mins
  • You Won't Believe How Bjorn Lestrud Combines Sound and Plant Medicine!
    Jan 12 2025

    Bjorn Lestrud says a lot of his following are people who have been meditating for some time and looking for a new type of activation. His work often incorporates spiritual guidance, including the Blue Dragon as a primary guide, creating experiences that foster clarity, emotional release, and inner resilience ----

    Find a Virtual Assistant at va.world

    --

    Upgrade Your Brain

    Unleash & Use Your Uniqueness

    https://braingym.fitness/⁠

    ---

    Speaking Podcast/ Coaching My Other Podcasts

    ⁠⁠⁠https://roycoughlan.com/⁠⁠

    https://partnerco.world/

    My Website https://partner.co/?custid=N6543249

    ------------------

    About my Guest Bjorn Lestrud:

    I guide sound journeys focused on authentic alignment and self-discovery, drawing on modalities like biofield tuning and tools such as the buffalo drum, solfeggio tuning forks, maracas, and a 432 Hz singing bowl. A lot of my following are people who have been meditating for some time and looking for a new type of activation. My work often incorporates spiritual guidance, including the Blue Dragon as a primary guide, creating experiences that foster clarity, emotional release, and inner resilience.

    What we Discussed:

    - Bjorn's journey to his awakening (2 mins to )


    - How bad his ailments were (3:15 mins)


    - How energy healing helped (5:30 mins)


    - Plant Medicine Papae ( 9 mins)


    - Ayahuasca costs (12:20 mins)


    - 3 Different Ayahuasca Experiences (14 mins)


    - Toad Venum (22 mins)


    - How Tuning forks work (27:45 mins)


    - Purging (31:30 mins)


    - Experiencing a bad trip (32:45 mins)


    - Why he called his company Blue Dragon (35 mins)


    - How he helps people with his services (37:30 mins)

    How to Contact Bjorn Lestrud :


    https://www.bluedragonhealing.net/

    https://www.instagram.com/bluedragonhealing/


    https://www.linkedin.com/in/bjornlestrud/

    ---

    Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors

    http://meditationpodcast.org/

    Our Facebook Group can be found at ⁠

    https://www.facebook.com/meditationpodcast.org

    Find a Virtual Assistant at va.world


    Show More Show Less
    41 mins
  • Ramona Galey Shares Her TOP Vibrational Mentorship Strategies
    Jan 5 2025

    Ramona Galey is an award-winning author, vibrational mentor, and founder of The Alignment Circle, a transformative trance-coaching program that helps experts, coaches, and leaders overcome self-doubt, stress, and imposter syndrome

    ----

    Find a Virtual Assistant at va.world

    --

    Upgrade Your Brain

    Unleash & Use Your Uniqueness

    https://braingym.fitness/⁠

    ---

    Speaking Podcast/ Coaching My Other Podcasts

    ⁠⁠⁠https://roycoughlan.com/⁠⁠

    https://partnerco.world/

    My Website https://partner.co/?custid=N6543249

    ------------------

    About my Guest Ramona Galey :

    Ramona Galey is an award-winning author, vibrational mentor, and founder of The Alignment Circle, a transformative trance-coaching program that helps experts, coaches, and leaders overcome self-doubt, stress, and imposter syndrome. Inspired by insights from Divine Intelligence Opra, Ramona developed the Clarity Activation Framework with the tagline, "Think Less, Thrive More." Her unique method empowers clients to shift from overthinking to heartfelt action, building resilience and reconnecting with their inner truth. Ramona’s work provides practical, twice-weekly guidance for those seeking real results and a fulfilling life of presence and purpose. You can hear her insights on top podcasts like LOA Today and ZenCommuter, and find her book, From Lonely to Fearless, on Amazon.

    What we Discussed:

    - Ramona's Change in her Journey (2 mins)


    - What is a Vibrational Mentor (5:45 mins)


    - What is OPRA (8:45 mins)


    - How to Stop the Mental Clutter (11 mins)


    - Kinesthetic processors (13 mins)


    - Moving Meditation (15:45 mins)


    - What feels good right Now (19 mins)


    - Find your own Guidance (23 mins)


    - Find a Meditation that works (24:45 mins)


    - Procrastinations (26 mins)


    - Her Book 'Lonely to Fearless' (33 mins)


    - Is this serving me or damaging me (38 mins)


    How to Contact Ramona Galey:


    https://www.ramonagaley.com/

    YouTube: http://bit.ly/3519lnl

    LinkedIn: https://www.linkedin.com/in/ramonagaley

    Facebook Group: https://www.facebook.com/groups/diyhappiness

    Facebook Personal Page: https://www.facebook.com/RamonaGaleyAndOpra

    Facebook Biz Page: https://www.facebook.com/profile.php?id=61558810310906

    Facebook Author’s Page: https://www.facebook.com/RamonaGaleyVibesMentorAuthor/

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    Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors

    http://meditationpodcast.org/

    Our Facebook Group can be found at ⁠

    https://www.facebook.com/meditationpodcast.org

    Find a Virtual Assistant at va.world


    Show More Show Less
    43 mins

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