Meditation Podcast

By: Roy Coughlan
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  • Summary

  • Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators. I also interview some of the people that have kindly shared their Meditations and share their journey. Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/ According to Listennotes this Podcast is in the Top 0.5% of International Podcasts. Thank You to my Listeners.
    Roy Coughlan
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Spirituality
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Episodes
  • STOP Making These Common Mistakes with Kids and Teenagers - Bodhi Aldridge

    STOP Making These Common Mistakes with Kids and Teenagers - Bodhi Aldridge
    Sep 20 2024

    Bodhi Aldridge guides men to develop presence, open their hearts, and integrate their masculine and feminine energy so they can start paying attention to what matters most.

    --

    Upgrade Your Brain

    Unleash & Use Your Uniqueness

    https://braingym.fitness/⁠

    ---

    Speaking Podcast/ Coaching My Other Podcasts

    ⁠⁠⁠https://roycoughlan.com/⁠⁠

    https://partnerco.world/

    My Website https://partner.co/?custid=N6543249

    ------------------

    About my Guest Bodhi Aldridge :

    Men need to remember their magnificence. Bodhi’s journey as a father, a grandfather, a lawyer, acoach and a facilitator has taken him across the world diving deep into traditional teachings andcontemporary leadership development so that he could find his magnificence and bring thoseteachings to other men. Bodhi’s commitment to self-development, to life-long learning and to supporting men in business has allowed him to influence and support many organisations andleaders around the globe. He guides men to develop presence, open their hearts, and integrate their masculine and feminine energy so they can start paying attention to what matters most. Bodhi lives at the beach near Byron Bay with his wife of 40 years; has 4 children and 10 grandchildren. He is a best-selling co-author of the book, ‘Visionary Male Leaders

    What we Discussed:

    - Why his picture is what is important to him


    - When he decided that his Career as a lawyer was not for him after 20 years (2 mins)


    - When you reakise you are in the wrong job (5:30 mins)


    - Different options while driving (9 mins)


    - Children are watching what you are doing as well as what you say (11:40 mins)


    - The secret to a happy Relationship ( 14 mins)


    - When your partner belittles you in public (19:30 mins)


    - The relationships with kids and teenagers (25 mins)


    - When parents have a different style (34 mins)


    - Having unconditional love (39 mins)


    How to Contact Bodhi Aldridge :


    https://bodhialdridge.com/

    https://www.linkedin.com/in/bodhialdridge/


    https://www.instagram.com/aldridgebodhi/


    https://portal.bodhialdridge.com/podcasts/true-freedom

    ---

    Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors

    http://meditationpodcast.org/

    Our Facebook Group can be found at ⁠

    https://www.facebook.com/meditationpodcast.org
    Show More Show Less
    48 mins
  • The 3 Tools of Instance Presence with Pavel Stuchlik

    The 3 Tools of Instance Presence with Pavel Stuchlik
    Sep 9 2024
    Pavel Stuchlik is a DJ/Producer, certified Ambassador of Peace & Wim Hof Instructor and founder of NOA|AON – a modern manifesto for your journey through self-transformation -- Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/⁠ --- Speaking Podcast/ Coaching My Other Podcasts ⁠⁠⁠https://roycoughlan.com/⁠⁠ https://partnerco.world/ My Website https://partner.co/?custid=N6543249 ------------------ About my Guest Pavel Stuchlik: Pavel Stuchlik, known professionally as NOA|AON, is a globally recognized figure in the realms of wellness, spirituality, and entrepreneurship. A certified Wim Hof Instructor, Ambassador of Peace, and a transformative figure in the biohacking community, Pavel seamlessly blends ancient wisdom with cutting-edge science to foster personal and collective well-being. His journey from professional cyclist to influential entrepreneur and internationally celebrated conscious DJ/Producer illustrates his dynamic approach to life—promoting health, happiness, and harmony through innovative practices like breathwork, meditation, and dark retreats. Founder of the #noamovement, Pavel is dedicated to inspiring profound transformation by sharing his diverse experiences and the powerful BDM method he developed, aiming to elevate human potential and reconnect individuals with their true essence. What we Discussed: - Who is Pavel Stuchlik - What was his Why (2 mins) - Why he created NOA|AON and what it means (5 Mins) - Losing Everything and Bouncing Back (7 mins) - How to Not feel guilty about earning Money (9:45 mins) - Be, Do & Have (13:30 mins) - Understanding Relationships with 7 Stages (18 mins to 25 mins)) - True Love (24 mins) - Cold Therapy & Wim Hoff (25 mins) - Learning Different Styles of Breathing (28:50 mins) - The 3 Tools of Instant Presence (29:30 mins) - How long should you do an ice bath (37 mins) - Dark Retreats (41 mins to 45 mins ) - Should you bring a notebook into dark room (45 mins) - How is your sleep pattern in a Dark Room (47 mins) - How has his diet changed after the retreats (49:40 mins) - Plant Medicine (51 mins) - What would Love do now (53:45 mins) - What are EMF's and how to protect yourself (55 mins) - The Electric Devices that are dangerous to our bodies ( 57 mins) - The dangers of Microwave ovens (1 hr 2 mins) - Airpod frequencies (1 hr 4 mins) - The telecommunications unrealiable studies (1 hr 5 mins) - Set an Example for your children (1 hr 9 mins) - Does this Substance own you or you own it (1 hr 11:30 mins) - Wall Paper & Clothing Frequency Protection (1hr 13:45 mins) - Know which product is real and fake ( 1 hr 17 mins) - Frequencies in a titanium ball (1 hr 19 mins) How to Contact Pavel Stuchlik https://noaaon.com/ https://www.facebook.com/noaaonofficial https://www.instagram.com/noaaonofficial/ https://www.youtube.com/c/NOAAONofficial https://twitter.com/noaaonoffic?lang=en links 1. FREE EMF Webinar2. 30% Discount Code for courses & Waveguard EMF protection - ROY303. 30-day on-demand free library4. FREE System Reset Bonus Episode TipsHave good quality headphones in a place you can express yourselfCan be done solo or in a group settingDo not do in water or while drivingBenefitsPromotes energy alertnessReduces stressInstant mood boostEnhanced feelings of wellbeingBurns caloriesPromotes better sleepIncreases your dopamine, oxytocin, serotonin, and endorphinsSubliminal sound healing embedded from Source VibrationsWhenYou can use this daily, weekly or month, it matters not, the key is, this proven method works whenever you’re looking to grow.Duration7 Minutes. Bonus: move directly into a deep state of meditation. --- Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors http://meditationpodcast.org/ Our Facebook Group can be found at ⁠ https://www.facebook.com/meditationpodcast.org
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    1 hr and 23 mins
  • The Psychology of Life with Dr. Pete Economou

    The Psychology of Life with Dr. Pete Economou
    Sep 1 2024

    Dr. Pete is an Assistant Professor of Department of Applied Psychology at Rutgers University, Accomplished Author, Podcast Host & Sports Psychologist

    --- Upgrade Your Brain


    Unleash & Use Your Uniqueness

    https://braingym.fitness/⁠

    ------------

    Speaking Podcast Social Media / Coaching My Other Podcasts

    ⁠⁠⁠https://roycoughlan.com/⁠⁠

    Find the Products mentioned in this Episode or Join the Business

    https://partnerco.world/

    My Website https://partner.co/?custid=N6543249

    ------------------

    About my Guest Dr. Pete Economou :

    Dr. Pete is an Assistant Professor of Department of Applied Psychology at Rutgers University, Accomplished Author, Podcast Host & Sports Psychologist

    What we Discussed:


    - Who is Dr. Pete (1 min)


    - How did he get into Mindfulness & Meditation ( 2 mins)


    - What goes on in your head as a competitive swimmer (4:30 mins)


    - What he Learnt from a Zen Master (7:30 mins)


    - Critical Thinking Vs Mainstream (9:30 mins)


    - People regurgitating a Harvard Study that never happened (11:20 mins)


    - How to know what is True (11:45 mins)


    - Negativity from the News (15 mins)


    - As a Psychologist Trying to Not have a Job (17 mins)


    - Knowing if a Therapist wants a Customer for life 19 mins)


    - Yearly Body Test (21 mins)


    - His Book that helps you with Meditation (22:45 mins)


    - Should you Apply Visualisation in Sports (24:45 mins)


    - Functional MRI's (27:10 mins)


    - What are the 4 Pillars (28:30 mins)


    - His Podcast (33:30 mins)


    - Therapists from 2016 reporting that anxiety about Leaders of Countries Increased (36 mins)


    - Stoping inhouse fighting (37:30 mins)


    - Rephrase your question (39:30 mins)


    - What to do what the Ego gets in the way (41:45 mins)

    How to Contact Dr. Pete Economou : https://thecwcnj.com/

    https://www.instagram.com/officialdrpete/

    https://www.facebook.com/officialdrpete

    https://wheneastmeetswest.us/#DrPeter

    https://x.com/officialdrpete

    Find the Products or Start in the Business :

    https://partnerco.world/

    My Website https://partner.co/?custid=N6543249

    ------------------------------

    Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors

    http://meditationpodcast.org/

    Our Facebook Group can be found at ⁠

    https://www.facebook.com/meditationpodcast.org
    Show More Show Less
    45 mins

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