ive into the timeless world of Mediterranean olive groves in this episode of Argilos Olive Diary. Explore their ancient history, cultural importance, and ecological role, alongside modern challenges like intensive farming and globalization. Ideal for fans of history, sustainability, and Mediterranean heritage. Keywords: olive groves, Mediterranean culture, sustainable farming, biodiversity, rural economy.

Argilos Olive Diaries Podcast – Dive into the world of extra virgin olive oil with Argilos EVOO by Nostos Goods! From tree to table, we explore the secrets of authentic Greek olive oil, its health benefits, cooking tips, sustainability, and the rich traditions of Mount Pangaion. Whether you're an olive oil enthusiast, foodie, or health-conscious listener, this podcast is your guide to choosing, using, and loving high-quality EVOO. Tune in for expert insights, recipes, and more! 🍈🎙️ #OliveOil #EVOO #GreekFood

More info: https://nostosgoods.com/

The guide: https://518490.fs1.hubspotusercontent-na1.net/hubfs/518490/Olive%20Oil%20from%20Tree%20to%20Table%20August%202024.pdf

In this episode of the Nostos Podcast, we explore the latest research on olive oil consumption and its impact on overall health and longevity. A large-scale, 28-year cohort study has found that higher olive oil intake is linked to a significantly lower risk of all-cause mortality, including deaths from cardiovascular disease, cancer, neurodegenerative disorders, and respiratory illness. We discuss the key findings, potential health benefits, and how replacing unhealthy fats with olive oil can contribute to a longer, healthier life. Tune in to discover why olive oil is more than just a staple of the Mediterranean diet—it's a powerful tool for well-being!

Article: https://www.jacc.org/doi/epdf/10.1016/j.jacc.2021.10.041

More olive oil stories: https://nostosgoods.com/blogs/the-argilos-olive-diary