• Mental Health Awareness Week 15th - 21st May

  • May 16 2023
  • Length: 3 mins
  • Podcast

Mental Health Awareness Week 15th - 21st May

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  • Mental Health Awareness Week 15th - 21st May

    This week is Mental Health Awareness week, and today I am talking about 'Anxiety'

    Like many others, I've had an issue with anxiety for many years, but during the pandemic and

    the various lock downs its been ramped up, and currently am not ready to face the issue head on.


    There is help out there, so please do a search online to find out what help is avaliable in your area.


    If you are part of a mental health charity and would be willing to have a zoom chat with me so I can make a vlog / podcast, please get in touch podcasts@itsmyvoice.me.uk
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