• Mental Health Awareness Week: Hannah Moore & Shizana Arshad

  • May 18 2024
  • Length: 16 mins
  • Podcast

Mental Health Awareness Week: Hannah Moore & Shizana Arshad

Listen for free

View show details

  • Summary

  • **CONTENT WARNING: Mentions depression, anxiety, and serious mental illness**

    “Whether the gym, riding a bike, dancing, yoga, or any kind of movement, however you are struggling with your mental health, it’s vitally important to keep moving.”

    Simon speaks to Hannah Moore and Shizana Arshad from Centre for Mental Health. Hannah has a long-standing history of mental health conditions and talks about the importance of getting started, finding something you love, and keeping going, even when you don’t feel like it.
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Mental Health Awareness Week: Hannah Moore & Shizana Arshad

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available