• Mental Wellness Decoded

  • Dec 9 2021
  • Length: 22 mins
  • Podcast

Mental Wellness Decoded

Listen for free

View show details

  • Summary

  • Becoming happier doesn’t just feel good – rather, it's actually good for your health. In this episode of Wellness Decoded, Dr. Jess speaks with psychology professor, best selling author, and happiness expert Dr. Sonja Lybuomirsky on the impact happiness has on your physical, emotional and mental wellness and simple things you can do right now to increase your happiness and improve your well-being.   See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
activate_samplebutton_t1

What listeners say about Mental Wellness Decoded

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available