In this episode, ER physician Dr. Tamara Beckford shares strategies for managing stress and preventing burnout in the high-pressure environment of the emergency room. She discusses the importance of self-awareness, recognizing stress triggers and using tools like the "pause" method to regain focus and control. Dr. Beckford also offers leadership advice, explaining how skills developed in the ER can be applied to corporate settings. She provides guidance for new employees on navigating high-stress environments, advocating for change and prioritizing mental wellbeing. Whether in healthcare, business or any fast-paced field, this episode offers valuable insights for building resilience and staying calm amidst chaos.

Website: ⁠Mark Williams
Social: ⁠LinkedIn
Check out Mark's Book: ⁠Lead, Don't Manage: 12 Lessons in Creating a Leadership Culture Based on Core Values
Speaking Engagements: ⁠Book Mark

Feeling like a fraud? Imposter syndrome can hold you back, especially as a young professional. In this episode, digital strategist Raysean Ricks shares his journey to confidence, offering tips to overcome self-doubt and own your achievements. Learn how to promote your personal brand authentically, handle feedback and showcase your talents with self-assurance. It’s time to silence your inner critic and embrace your unique value.

Website: ⁠Mark Williams
Social: ⁠LinkedIn
Check out Mark's Book: ⁠Lead, Don't Manage: 12 Lessons in Creating a Leadership Culture Based on Core Values
Speaking Engagements: ⁠Book Mark

Running a family business can be both rewarding and challenging. In this episode, Mark Williams sits down with the Battaglia family - Joseph, Joey, and Nicky - to explore the unique dynamics of their multi-generational insurance enterprise. The Battaglias candidly discuss the ups and downs of working so closely with loved ones. They share how they navigate strong-willed personalities, occasional disagreements, and the blurred lines between personal and professional roles. Yet, they also reveal the deep trust, collaboration, and unwavering dedication that comes from building a business alongside family. From learning the ropes as teenagers to now leading the company together, the Battaglias offer a glimpse into the realities of a true family operation. Listeners will gain insights on fostering an inclusive culture, setting ambitious goals, and finding the balance between family and work. Ultimately, this episode showcases how embracing the dynamics of a family business can lead to remarkable success.

Website: ⁠Mark Williams
Social: ⁠LinkedIn
Check out Mark's Book: ⁠Lead, Don't Manage: 12 Lessons in Creating a Leadership Culture Based on Core Values
Speaking Engagements: ⁠Book Mark