Mindful Explorations

By: House of Attilius
  • Summary

  • Mindful Explorations Podcast Welcome to the Mindful Explorations Podcast, where we delve into and utilize the themes and symbolism of Sacred Sedona Circuitry and Trigram Flow, blending ancient wisdom with modern mindfulness practices. Through reflective storytelling, personal experiences, and thoughtful insights, each episode invites you to explore the deeper currents of life’s journey. Together, we’ll uncover how these symbols and philosophies can guide us toward greater clarity, balance, and transformation—both in our inner world and in our daily lives. Join me as we explore the power of energy, movement, and meditation to align mind, body, and spirit. This is a journey into the heart of mindful living, inspired by the profound landscapes of Sedona and the energetic flow of life itself. Tune in to experience a podcast that blends practical wisdom with spiritual insight, designed to inspire your own mindful exploration. Visit House of Attilius for additional information! https://houseofattilius.com/
    Copyright 2024 House of Attilius
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Episodes
  • Serendipity in Sedona: Journaling My Life After 50
    Sep 27 2024

    In this episode, join Erick as he continues his ongoing inspiring journey through creativity and spirituality. He candidly shares some of the challenges he’s faced while building his business, all while remaining anchored in his spiritual practices. Reflecting on a recent transformative trip to Sedona, he reveals how this particular experience ignited a creative spark within him that opened the universe's flood gates. Erick underscores the profound impact of unexpected conversations on personal growth and delves into the delicate balance between technology and nature, revealing how these principles will shape his upcoming projects.

    https://houseofattilius.com/

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    55 mins
  • Awakening Moments
    Sep 20 2024

    In this episode of Mindful Explorations: Reinventing My Life After 50, Erick dives into personal stories from his spiritual journey. He shares a recent conversation with his brother about a surprising job offer, which led to unexpected spiritual insights. Erick reflects on the challenges of discussing spirituality with family, the impact of loss, and a recent UFO sighting that has sparked a heightened sense of awareness. Throughout the episode, he explores the delicate balance between spirituality and everyday life, emphasizing the ongoing journey of reconnecting with one's true self.

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    47 mins
  • Embracing New Passions and Sharing My Authentic Self
    Sep 16 2024

    A Turning Point with How I am Going to Present My Life Moving Forward...

    In this episode of Mindful Explorations, host Erick reflects on his journey of reinvention after turning 50. He discusses the challenges of navigating isolation, the importance of embracing new passions, and the search for community and connection. Erick shares his experiences with spirituality, creativity, and the evolving nature of friendships as he adapts to life changes. He emphasizes the significance of being true to oneself and the joy of sharing personal experiences with others.

    Takeaways

    • Reinvention can be a powerful journey after 50.
    • Isolation can feel overwhelming, even in a big city.
    • Being authentic is crucial for personal happiness.
    • Embracing new technologies can spark creativity.
    • Finding a sense of home is essential for well-being.
    • Friendship dynamics change as we age.
    • Acting on passions can elevate one's life experience.
    • Spirituality plays a significant role in personal growth.
    • Sharing experiences can inspire others on their journeys.
    • Life is about enjoying the process and being present.

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    34 mins

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