• Mindful Grounding In The Present Moment - Mindfulness and Meditation Daily Podcast

  • May 10 2024
  • Length: 9 mins
  • Podcast

Mindful Grounding In The Present Moment - Mindfulness and Meditation Daily Podcast

Listen for free

View show details

  • Summary

  • Title: Mindful Grounding In The Present Moment - Mindfulness and Meditation Daily Podcast

    Welcome to the “Mindfulness and Meditation Daily Podcast.” Here, we explore simple and effective exercises that enrich our lives with mindfulness. Today, we are anchoring ourselves in the current moment with "Mindful Grounding In The Present Moment." This practice helps reduce anxiety, calm the mind, and bring a sense of stability amidst the chaos of daily life. By the end of this session, you should feel more connected to yourself and your environment, with a newfound sense of peace and centeredness.

    If you have questions or themes that you would like for us to address in the horoscope, please get in touch at mindfulness@pagepods.com.

    To stay up to date on the latest episodes and for show transcripts, subscribe to our newsletter at
    https://mindfulness.pagepods.com.
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Mindful Grounding In The Present Moment - Mindfulness and Meditation Daily Podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available