Episodes

  • “Hachi Machi” - Mindful Metal Jacket #100 - H. Foley
    Mar 8 2024
    This week Joe celebrates episode 100 with everyone’s hilarious Uncle, Comedian/Podcaster & Sanitation Specialist, H. Foley. Joe and Uncle Hank discuss self-hate, life as a child, the benefits of a good therapist, and their love for Seinfeld. This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/metal & get on your way to being your best self! Support the show and get 50% off of Factor at https://www.factormeals.com/METAL50 and use code METAL50 SEE JOE LIVE: For tickets go to https://punchup.live/joe-list Goodnights Comedy Club (Mar. 14th - 16th) Raleigh, NC Pittsburgh Improv (Mar. 28th - 30th) Homestead, PA Higher Ground (Apr. 12th) South Burlington, VT Helium Comedy Club - Buffalo (Apr. 25th - 27th) Buffalo, NY The Regent Theater (May 2nd) Los Angeles, CA Wiseguys Comedy Club - SLC (June 6th - 8th) Salt Lake City, Utah American Comedy Co. (Dec. 5th - 7th) San Diego, CA FOLLOW H. FOLEY: https://areyougarbage.com/ Twitter: https://twitter.com/hfoleycomedy Instagram: https://www.instagram.com/hfoleycomedy Podcast: https://www.youtube.com/@AreYouGarbage Watch H. Foley Comedy Special Here!: https://www.youtube.com/watch?v=MoGtlR-9cIo FOLLOW JOE: https://www.comedianjoelist.com/ Twitter: http://www.twitter.com/joelistcomedy Instagram: https://www.instagram.com/joelistcomedy Tuesdays with Stories: https://www.youtube.com/@Tuesdayswithstories The Regz: https://www.youtube.com/@TheRegzShow New episodes of Mindful Metal Jacket drop every Thursday
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    1 hr and 3 mins
  • “Let Go Or Get Dragged” - Mindful Metal Jacket #99 - Sam Harris
    Feb 22 2024

    This week Joe is excited to bring on spiritual guide, Sam Harris.

     

    Joe and Sam discuss the power of acceptance, realistic expectations of meditation and how to it can be used in stressful situations.

     

     

    This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/metal & get on your way to being your best self!

     

     

     

    SEE JOE LIVE: For tickets go to https://punchup.live/joe-list

     

     

    Blue Room Comedy Club Feb. 22nd - 24th

    Springfield, MO

     

    Soul Joel’s Feb. 28th

    Pottstown, PA

     

    Goodnights Comedy Club Mar. 14th - 16th

    Raleigh, NC

     

    Pittsburgh Improv Mar. 28th - 30th

    Homestead, PA

     

    Higher Ground Apr. 12th

    South Burlington, VT

     

    Helium Comedy Club - Buffalo Apr. 25th - 27th

    Buffalo, NY

     

    The Regent Theater May 2nd

    Los Angeles, CA

     

    Wiseguys Comedy Club - SLC June 6th - 8th

    Salt Lake City, Utah

     

    American Comedy Co. Dec. 5th - 7th

    San Diego, CA

     

     

     

     

     

     

     

    FOLLOW SAM:

     

    https://www.samharris.org/

     

     

    Twitter: https://twitter.com/samharris

    Instagram: https://www.instagram.com/samharrisorg

    Youtube: https://www.youtube.com/@samharrisorg

     

     

     

     

     

    FOLLOW JOE:

     

    https://www.comedianjoelist.com/

     

    Twitter: http://www.twitter.com/joelistcomedy

    Instagram: https://www.instagram.com/joelistcomedy

    Tuesdays with Stories: https://www.youtube.com/@Tuesdayswithstories

    The Regz: https://www.youtube.com/@TheRegzShow

     

     

     

    New episodes of Mindful Metal Jacket drop every Thursday

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    1 hr and 53 mins
  • “This Isn’t Helping Anybody” - Mindful Metal Jacket #98 - Sarah Tollemache & Kerryn Feehan
    Feb 16 2024
    This week Joe records from Austin, Texas with his wife Sarah Tollemache & friend/comedian Kerryn Feehan.     Joe & the gals discuss social media, peeing their pants, and navigating the business while feeling jealous.         SEE JOE LIVE: For tickets go to https://punchup.live/joe-list       Blue Room Comedy Club Feb. 22nd - 24th Springfield, MO   Soul Joel’s Feb. 28th Pottstown, PA   Goodnights Comedy Club Mar. 14th - 16th Raleigh, NC   Pittsburgh Improv Mar. 28th - 30th Homestead, PA   Higher Ground Apr. 12th South Burlington, VT   Helium Comedy Club - Buffalo Apr. 25th - 27th Buffalo, NY   The Regent Theater May 2nd Los Angeles, CA   Wiseguys Comedy Club - SLC June 6th - 8th Salt Lake City, Utah   American Comedy Co. Dec. 5th - 7th San Diego, CA                 FOLLOW SARAH:   https://www.sarahtcomedy.com/   Twitter: https://twitter.com/stollemache Instagram: https://www.instagram.com/stollemache TikTok: https://www.tiktok.com/@stollemache Youtube: https://www.youtube.com/@sarahtollemachecomedy Podcast: https://www.youtube.com/@ladyjourneypodcast           FOLLOW KERRYN:   Twitter: https://twitter.com/feehankerryn Instagram: https://www.instagram.com/kerrynfeehan TikTok: https://www.tiktok.com/@stollemache OnlyFans: https://onlyfans.com/eminem69 Podcast: https://www.youtube.com/@onlyfeehans           FOLLOW JOE:   https://www.comedianjoelist.com/   Twitter: http://www.twitter.com/joelistcomedy Instagram: https://www.instagram.com/joelistcomedy Tuesdays with Stories: https://www.youtube.com/@Tuesdayswithstories The Regz: https://www.youtube.com/@TheRegzShow     New episodes of Mindful Metal Jacket drop every Thursday    
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    1 hr and 3 mins
  • "Give Me An Example" - Mindful Metal Jacket #97 - Matt Salacuse
    Feb 8 2024

    This week Joe welcomes his pal & photographer, the mythical & delightful, Matt Salacuse.

     

    Joe & Matt discuss the joys & pains of being a father, Matt’s questionable athletic career and his connection with his parents.

     

     

     

    SEE JOE LIVE: For tickets go to https://punchup.live/joe-list

     

     

    Comedy Mothership Feb. 9th & 10th

    Austin, TX

     

    Blue Room Comedy Club Feb. 22nd - 24th

    Springfield, MO

     

    Soul Joel’s Feb. 28th

    Pottstown, PA

     

    Goodnights Comedy Club Mar. 14th - 16th

    Raleigh, NC

     

    Pittsburgh Improv Mar. 28th - 30th

    Homestead, PA

     

    Higher Ground Apr. 12th

    South Burlington, VT

     

    Helium Comedy Club - Buffalo Apr. 25th - 27th

    Buffalo, NY

     

    The Regent Theater May 2nd

    Los Angeles, CA

     

    Wiseguys Comedy Club - SLC June 6th - 8th

    Salt Lake City, Utah

     

    American Comedy Co. Dec. 5th - 7th

    San Diego, CA

     

     

     

     

     

    FOLLOW MATT:

     

    https://www.salacuse.com/

     

    Twitter: https://twitter.com/salacuse

    Instagram: https://www.instagram.com/salacuse

    Youtube: https://www.youtube.com/@WeMightBeDrunkPod

     

     

     

     

     

     

    FOLLOW JOE:

     

    https://www.comedianjoelist.com/

     

    Twitter: http://www.twitter.com/joelistcomedy

    Instagram: https://www.instagram.com/joelistcomedy

    Tuesdays with Stories: https://www.youtube.com/@Tuesdayswithstories

    The Regz: https://www.youtube.com/@TheRegzShow

     

     

    New episodes of Mindful Metal Jacket drop every Thursday

     

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    1 hr
  • "How Can I Be Of Service?" - Mindful Metal Jacket #96 - Isabel Hagen
    Feb 2 2024
      This week Joe welcomes returning guest, comedian & filmmaker Isabel Hagen.     Joe & Isabel talk about busting balls, reading YouTube comments, being vulnerable, reaching out to friends, the unstructured like of a comedian, Isabel’s feature film, and the connections with friends vs. family.     Support the show & get Factor for 50% off at https://www.factormeals.com/METAL50 and use code METAL50       SEE JOE LIVE: For tickets go to https://punchup.live/joe-list     Comedy Mothership Feb. 9th & 10th Austin, TX   Blue Room Comedy Club Feb. 22nd - 24th Springfield, MO   Soul Joel’s Feb. 28th Pottstown, PA   Goodnights Comedy Club Mar. 14th - 16th Raleigh, NC   Pittsburgh Improv Mar. 28th - 30th Homestead, PA   Higher Ground Apr. 12th South Burlington, VT   Helium Comedy Club - Buffalo Apr. 25th - 27th Buffalo, NY   The Regent Theater May 2nd Los Angeles, CA   Wiseguys Comedy Club - SLC June 6th - 8th Salt Lake City, Utah   American Comedy Co. Dec. 5th - 7th San Diego, CA           FOLLOW ISABEL:   https://www.isabelhagen.com/   Twitter: https://twitter.com/isabelhagen_ Instagram: https://www.instagram.com/isabelhagen_ TikTok: https://www.tiktok.com/@isabelhagen Youtube: https://www.youtube.com/@isabelhagen_             FOLLOW JOE:   https://www.comedianjoelist.com/   Twitter: http://www.twitter.com/joelistcomedy Instagram: https://www.instagram.com/joelistcomedy Tuesdays with Stories: https://www.youtube.com/@Tuesdayswithstories The Regz: https://www.youtube.com/@TheRegzShow     New episodes of Mindful Metal Jacket drop every Thursday  
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    1 hr and 7 mins
  • "Wonderfully Silly" - Mindful Metal Jacket #95 - Dan Boulger
    Dec 28 2023

    This week Joe welcomes the mythical (or mystical) comedian, Dan Boulger.

     

     

    Joe & his old pal Dan discuss diabetes, alcoholism, and old stories of when they first became friends.

     

     

     

    SEE JOE LIVE:

     

     

    Tacoma Comedy Club Jan 11th - 13th

     

    Laugh It Up Poughkeepsie Jan 19th & 20th

     

    Pittsburgh Improv Mar 28th - 30th

     

     

     

     

    FOLLOW DAN:

     

     

    Twitter: https://twitter.com/boulgercomedy

    Instagram: https://www.instagram.com/boulgerdan

     

     

     

     

     

    FOLLOW JOE:

     

    https://www.comedianjoelist.com/

     

    Twitter: http://www.twitter.com/joelistcomedy

    Instagram: https://www.instagram.com/joelistcomedy

    Tuesdays with Stories: https://www.youtube.com/@Tuesdayswithstories

    The Regz: https://www.youtube.com/@TheRegzShow

     

     

     

    New episodes of Mindful Metal Jacket drop every Thursday

     

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    57 mins
  • "You Gotta See The Baby!" - Mindful Metal Jacket #94 - Sarah Tollemache
    Dec 21 2023

    This week Joe welcomes his wife & mother of his new child, Sarah Tollemache.

     

     

    Joe & Sarah discuss the process of the birth of their son and how their life has changed in the last 6 weeks.

     

     

     

    This episode is brought to you by BetterHelp. Give online therapy a try at

    betterhelp.com/METAL & get 10% off your 1st month.

     

     

     

     

    SEE JOE LIVE:

     

     

    Tacoma Comedy Club Jan 11th - 13th

     

    Laugh It Up Poughkeepsie Jan 19th & 20th

     

    Pittsburgh Improv Mar 28th - 30th

     

     

     

     

    FOLLOW SARAH:

     

    https://www.sarahtcomedy.com/

     

    Twitter: https://twitter.com/stollemache

    Instagram: https://www.instagram.com/stollemache

    TikTok: https://www.tiktok.com/@stollemache

    Youtube: https://www.youtube.com/@sarahtollemachecomedy

    Podcast: https://www.youtube.com/@ladyjourneypodcast

     

     

     

     

     

     

    FOLLOW JOE:

     

    https://www.comedianjoelist.com/

     

    Twitter: http://www.twitter.com/joelistcomedy

    Instagram: https://www.instagram.com/joelistcomedy

    Tuesdays with Stories: https://www.youtube.com/@Tuesdayswithstories

    The Regz: https://www.youtube.com/@TheRegzShow

     

     

     

    New episodes of Mindful Metal Jacket drop every Thursday

    Show More Show Less
    45 mins
  • "Leave The Kids Behind" - Mindful Metal Jacket #93 - Erica Walsh
    Dec 14 2023

    This week Joe welcomes one of his closest friends, Erica Walsh.

     

    Joe & Erica reminisce on old stories, Erica talks about her health scare, and they bond over the sacrifice of having children.

     

     

    Get 50% off of Factor at https://www.factormeals.com/METAL50 and

    use code METAL50

     

     

    Check Out Sam Rubinoff's Hilarious Short Film Civic Duty starring Joe List and Tommy Pope available now on Youtube.

    https://www.youtube.com/watch?v=-42iw9UOxuU&lc=UgzA3hh0UOdBAtPqth54AaABAg

     

     

     

    SEE JOE LIVE:

     

     

    Tacoma Comedy Club Jan 11th - 13th

     

    Laugh It Up Poughkeepsie Jan 19th & 20th

     

    Pittsburgh Improv Mar 28th - 30th

     

     

     

     

    FOLLOW JOE:

     

    https://www.comedianjoelist.com/

     

    Twitter: http://www.twitter.com/joelistcomedy

    Instagram: https://www.instagram.com/joelistcomedy

    Tuesdays with Stories: https://www.youtube.com/@Tuesdayswithstories

    The Regz: https://www.youtube.com/@TheRegzShow

     

     

     

    New episodes of Mindful Metal Jacket drop every Thursday

    Show More Show Less
    1 hr and 7 mins