• Keep It Confident Pt. 1 Physical Confidence
    Apr 2 2024

    Physical Confidence and how it affects your self-confidence. Take a listen as we explore the journey of weightloss and how it can affect you!

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    37 mins
  • Keep It Confident Pt. 2 Financial Confidence
    Mar 19 2024

    Being financially insecure has a way of stopping you in your tracks. Listen in as we explore poverty and tips on how to break those generational curses.

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    54 mins
  • Keep It Confident Pt. 1 Social Confidence
    Mar 12 2024

    Let's face it! There are areas where we can all be more confident. Keep it Confident is a four part series that addresses Social Anxiety, Financial Instability, Physical Wellness, and Scholastic woes. We are talking about the things that have affected our confidence and how to change it!

    Part I is about Social Confidence! Tune in and make sure you follow today!

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    56 mins
  • Big Dreams: Ugly Reality
    Mar 6 2024

    In this episode, "Big Dreams, Ugly Reality," we dive into the delicate balance of aspiring for greatness in the midst of challenging circumstances. Join us for an hour-long exploration of common mistakes made when dreaming big against the odds and discover invaluable tips on navigating an unattractive reality while still reaching for the stars.

    We dissect the paradox of maintaining ambitious dreams when confronted with harsh truths. Through real-life anecdotes and expert insights, we unravel the pitfalls that often accompany audacious goals. From the struggles to the setbacks, we address the nuances that can hinder progress and jeopardize the pursuit of significant aspirations.

    But fear not! This episode isn't just about recognizing obstacles; it's a guide to overcoming them. We share practical tips, strategies, and success stories that illuminate the path to dreaming big while facing an unappealing reality. Discover how resilience, adaptability, and strategic planning can transform seemingly insurmountable challenges into stepping stones toward your dreams.

    Whether you're an aspiring entrepreneur, a creative spirit, or someone navigating life's uncertainties, this episode offers a wealth of inspiration and actionable advice. Tune in to empower yourself with the tools to transform your big dreams into tangible accomplishments. This is "Big Dreams, Ugly Reality" on Mindset Monday. Let's embark on this transformative journey together!

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    47 mins
  • Red Flags and How to identify them
    Feb 27 2024

    Ressa Tessa had everyone in an uproar with her WTF did I Marry series. We are talking about how to spot red flags, fear of the unknown, self-sabotage and how PTSD looks differently in the African American culture. Tune in and learn how to spot red flags that may be upon you!

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    56 mins