In this episode of 'Holding Space for Her,' host Rita Pietrosanto explores the emotional complexities that come with motherhood. Rita candidly shares her personal journey of transitioning from her career to her new role as a mother, the grief over losing aspects of her pre-motherhood life, and the ensuing identity shift. She talks about the balance between personal ambitions and parenting, the changes in relationship dynamics, and the importance of maintaining a strong foundation with her partner. Emphasising self-compassion, Rita addresses common struggles, such as the confusion between matrescence and postnatal depression, and introduces a new segment encouraging mothers to share their experiences and questions. Throughout, she highlights the shared nature of these feelings, fostering community support and solidarity.

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If you would like to ask a question and have it answered and featured in our 'Mama Unscripted' segment on Holding Space For Her, please send me an email and ask me anything - remember no topic is taboo or off limits! There is no shame in any corner of motherhood. I would be honoured to help you unpack or process something sharing my advice and skill set mama!

Alternatively, if you would just like to say hello, send me an email hello@ritapietrosanto.com