Modern Wellness Podcast

By: Adrienne Adhami Sammi Adhami Oli Patrick
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  • Summary

  • Join hosts Adrienne, Sammi & Oli as they come together to discuss the latest trends, facts and fads in the world of wellness, health, technology and business.


    Each week the trio delves into new health practices, tech advancements, and business news, providing accurate unbiased information for both industry insiders and curious listeners.


    The Modern Wellness Podcast isn't just about delivering facts, with their fun and authentic chemistry and diverse viewpoints, the hosts aren't afraid to challenge each other's ideas, resulting in thought-provoking debates that shed light on different aspects of wellbeing.


    A must listen if you’re interested in wellness and want to stay ahead of the curve in health, fitness, technology and business.


    Hosted on Acast. See acast.com/privacy for more information.
    Adrienne Adhami, Sammi Adhami, Oli Patrick
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Hygiene & Healthy Living Politics & Government
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Episodes
  • #37 Are half-marathons the new marathons? & The new Neko Body Scan

    #37 Are half-marathons the new marathons? & The new Neko Body Scan
    Oct 14 2024

    This week the team are discussing the new rise of half-marathon races after the announcement of the new SuperHalfs series. https://www.healthclubmanagement.co.uk/health-club-management-news/Could-a-new-London-health-centre-be-a-gamechanger-for-the-NHS/354008


    And there's also da discussion of The Neko Body Scan, which is the brainchild of Spotify founder, Daniel Ek, along with co-founder Hjalmar Nilsonne. But what do the team think?


    Sammi & Adrienne ran the Royal Parks Half Marathon to raise money for the incredible charity Spiral Skills, a youth inclusion charity for education to employment. 100% of the money raised will go toward wellbeing and therapy services for the young people. Any donation will be welcomed - click here to donate.


    Learn about Spiral Skills > https://www.spiralskills.co.uk/

    Don't forget to rate/review and subscribe or follow!

    You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com

    And follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick.


    Hosted on Acast. See acast.com/privacy for more information.
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    47 mins
  • #36 Listener Q&A: Our go-to supplements & wellbeing interventions!

    #36 Listener Q&A: Our go-to supplements & wellbeing interventions!
    Oct 9 2024

    Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!

    Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.


    In this episode the team look at what supplements the team take and what they do when they feel they need a quick wellbeing intervention.

    This is anecdotal and not to be taken as medical advice, you are advised to seek medical advice regarding supplements if you are considering them.


    Don't forget to rate/review and subscribe or follow!

    You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick


    Sammi & Adrienne are running the Royal Parks Half Marathon to raise money for the incredible charity Spiral Skills, a youth inclusion charity for education to employment. 100% of the money raised will go toward wellbeing and therapy services for the young people. Any donation will be welcomed - click here to donate.


    Learn about Spiral Skills > https://www.spiralskills.co.uk/


    Hosted on Acast. See acast.com/privacy for more information.
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    19 mins
  • Stress management at work, burnout in the tech sector & would you want 5 days in the office? Modern Wellness Live!

    Stress management at work, burnout in the tech sector & would you want 5 days in the office? Modern Wellness Live!
    Oct 7 2024

    The Modern Wellness team were invited to do a live edition of the podcast DTX London last week, so we're sharing that conversation for you all to hear!

    The topics covered include burnout in the tech sector, Amazon's mandating of 5 days in the office, and how to manage stress in the workplace!


    Sammi & Adrienne are running the Royal Parks Half Marathon to raise money for the incredible charity Spiral Skills, a youth inclusion charity for education to employment. 100% of the money raised will go toward wellbeing and therapy services for the young people. Any donation will be welcomed - click here to donate.


    Learn about Spiral Skills > https://www.spiralskills.co.uk/

    Don't forget to rate/review and subscribe or follow!

    You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com

    And follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick.


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    41 mins

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