• Momentum & intention

  • Aug 22 2024
  • Length: 21 mins
  • Podcast

Momentum & intention

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  • Summary

  • Today we’re exploring the idea of momentum and staying dedicated to moving forward with self-trust and intention (even when feelings of resistance are present in the body and obstacles show up that feel dysregulating on your path).

    Sharing an object lesson on the power of not giving up, holding the intention, moving at the pace that feels correct for you moment-to-moment, and believing everything will unfold correctly even in the subtle and small steps.

    Locating resistance and tightness in the body and loosening the grip on life — inviting more movement to open the space needed to plant the seeds of intention inside the body.


    Submit your question for a future episode here: ⁠https://shiftwithsara.com/podcast-questions⁠

    ------- Instagram: ⁠@mssaramoon⁠

    SIX WEEK SHIFT - MINI COACHING PORTAL or ⁠book a 1:1 session at ⁠⁠⁠⁠https://www.shiftwithsara.com⁠
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