• More Than A Mother: Work-Life Balance, Personal Growth, Self-Care & Parenting Strategies for the Busy Mom

  • By: LaWann Moses
  • Podcast

More Than A Mother: Work-Life Balance, Personal Growth, Self-Care & Parenting Strategies for the Busy Mom

By: LaWann Moses
  • Summary

  • Hey friends! Welcome to the More Than a Mother podcast. This is the story and the woman behind the mom. The place where we uplift, encourage, and empower you on your business and motherhood ventures. At More Than a Mother, we believe you can pursue your dreams and be a great mom at the same time. I created the More Than a Mother podcast to help you ditch overwhelm, stop feeling guilty, and eliminate the busyness so you can achieve your dreams and goals while managing mom + work life. This weekly podcast dives deep into the issues that impact you as a whole woman, not just a mother. Each week, I’m bringing you inspirational stories, tips, and practical strategies to help you master your mindset and own your time so you can create space in your life for your dreams. Likewise, moms just like you, join me to share their stories and best tips to help you navigate your dreams, career/business, and motherhood. These are stories of hope, growth, resilience, faith, and healing that will uplift you on your journey to work-life harmony. Welcome to the More Than a Mother podcast. The story behind the mother, business, and brand. Now is your time to rise above and overcome your obstacles so you can create the life you desire. No need to doubt, you are definitely in the right place. Find out more: https://LaWannMoses.com Connect: https://instagram.com/LaWannMoses https://instagram.com/morethanamotherpodcast https://instagram.com/workingmompreneur
    © 2020 LaWann Moses, WannMo, LLC
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Episodes
  • Educating and Empowering Your Children Through Reading w/ Christine Mapondera
    May 29 2021

    I absolutely love reading. There is so much to learn when you pick up a book. My guest today, Christine Mapondera is an author and publisher who is bringing the stories of Africa and African diaspora to life through her children's books.

    Recognizing a need for children (and adults) to learn about Africa, Christine took things into her own hands and started creating stories and inviting us all into Makanaka's world. What started as publishing children's books has now grown into a publishing company, Global Kidz House, and now a magazine. 

    In this episode, Christine shares with us:

    • how her life experience and immigrant perspective inspired her to write children's books
    • how she is elevating and celebrating the diversity of Africa and the African diaspora through children’s books
    • how mindset plays a role in everything that we do

    About Christine

    Christine Mapondera-Talley is a wife, mom, and entrepreneur. She is the of Global Kidz House where she publishes children's books and soon a magazine all centered around around elevating and celebrating Africa and the African diaspora. She is also co-founder of KidLit Nation, a non-profit organization providing education and opportunities for children’s writers and illustrators of color including webinars, mentorships, scholarship opportunities, and more.

    Connect with Christine

    https://instagram.com/globalkidzhouse

    https://facebook.com/globalkidzhouse

    www.globalkidzhouse.com

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    Connect with LaWann:

    https://LaWannMoses.com

    https://instagram.com/LaWannMoses

    https://facebook.com/LaWannMoses

    Buy Me a Coffee: Show your support and help me keep the show going for as little as $3. 

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    40 mins
  • A Mom's Mental Health is Everything: Why You Should Prioritize Mental Wellness w/ Dominique Battle (REWIND)
    May 26 2021

    May is Mental Health Awareness Month and I couldn't let the month end without talking about motherhood and mental health. Today, I am taking it back to season 2 where my guest Dominique Battle and I discussed the impact of trauma on the mental health of mothers.  Trauma and mental health are issues that impact everyone, including mothers. Unfortunately, we don't tend to our mental health as we do our physical health when in reality it is just as important. My guest today is Dominique Battle a Mental Health Therapist and Life Transformation Strategist. She is helping individuals and couples work through their trauma so they can live their best lives. What we learn in this episode:

    • The defining moment that led Dominique to this career path
    • The impact of trauma on your mental state
    • The benefits of therapy
    • How to cope with the hard times in life

    You can connect with Dominique on her website: www.dominiquebattle.com.

    Connect with LaWann:

    https://LaWannMoses.com

    https://instagram.com/LaWannMoses

    https://facebook.com/LaWannMoses

     

    Do you want to support our show? Please make a donation or shop our merch. All donations are greatly appreciated and we love our listeners' support. Make a donation today to receive a shout-out on one of our episodes.

    Buy Me a Coffee: Show your support and help me keep the show going for as little as $3. 

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    40 mins
  • I'll Be the Bad Guy: How To Be Okay With Making Tough Decisions as a Mom
    May 22 2021

    “I’ll be the “bad guy” and I’m okay with that.” I found myself repeating this multiple times in this past week-and-a-half. Sometimes motherhood requires us to make tough decisions. Choices that our family and kids may not always like. We have to learn to trust ourselves, our instincts and be okay with the tough choices we make on behalf of our kids.

    In today's storytime, I discuss how an ordinary basketball program turned into a teaching and learning moment for my family. This incident brought to life the majority of the May episodes I've aired so far.

    I found myself recalling the information, tips, and takeaways from my guests and applying them in the situation I was facing. Let me tell you, the information in episodes 89-93 came in clutch for me this past week.

    This episode is a little different than my normally scheduled content. However, I had to share the lessons learned, the wisdom gained, and overall the mportance of trusting myself as a mother no matter what. 

    Listen to hear how a basketball program set the stage for some great teaching, learning, and life-defining moments in my household. 

    Referenced in this episode:

    From Unconscious to Conscious Parenting: Why You Must Put Your Oxygen Mask On First w/ Katherine Winter- Sellery | Ep. 93 Why Forgiveness is a Powerful Path to Healing and Self-Awareness | Ep. 92 Dear Single Mommy: Heal. Forgive. You Are Meant For More w/ Audrey Renee | Ep. 91 Blinded by the “D”: How to Break Patterns and Behaviors that No Longer Serve You w/ Dahnni McLean | Ep. 90 Parenting: What You Put In is What You Get Out w/ Sherita Thompson | Ep. 89 

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    Connect with LaWann:

    https://LaWannMoses.com

    https://instagram.com/LaWannMoses

    https://facebook.com/LaWannMoses

    Buy Me a Coffee: Show your support and help me keep the show going for as little as $3. 

    CashApp- $LaWannMoses

     

     

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    59 mins

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