In today’s episode of Morning Mind Dump with Trie, we’re diving into the art of letting go—how to know when you’re holding onto something that just isn’t working, and why freeing up space in your life can be the ultimate act of self-care. Join me as we talk about getting real with ourselves, the beauty of releasing what’s not serving us, and yes, even that metaphorical salad when we’re really craving pizza. Let’s make room for what truly fuels us!Poll Question:"What’s one thing you’ve been holding onto that you might be ready to let go of? A habit, a goal, or maybe even that ‘someday’ project?"#MorningMindDump #LettingGo #MakeSpace #SelfCareJourney #FindingYourFlow #MindfulnessMonday #ClearingClutter #IntuitiveLiving

In this live video episode of Morning Mind Dump with Trie, we dive deep into the challenges of opening up and the importance of vulnerability in our relationships. Explore why we hold back our true feelings and how letting go can lead to deeper connections and happiness.

Poll Question:

How long have you held back before sharing your true feelings with someone?

• A few hours
• A few days
• Weeks or months
• Years 😳

#MorningMindDump #Vulnerability #OpenUp #MentalHealth #Authenticity #EmotionalHealing #Relationships #SpeakYourTruth

In this live episode of Morning Mind Dump with Trie, we dive into the power of self-acceptance, the joy of true self-love, and the freedom of ditching limiting beliefs. Learn how to embrace all the quirks and qualities that make you ,you and start rewriting your mental story with kindness and pride. Tune in for a pep talk that’ll have you strutting through life like you just discovered a secret superpower! Watch until the very end when you see how I struggle with technology and make a fool out of myself LOL I left this in because it's Ok to make mistakes.

Poll Question:
What’s the hardest part of self-acceptance for you?

1. Letting go of limiting beliefs
2. Practicing self-love
3. Feeling proud of my progress
4. All of the above

Affirmation:
"I am enough. I choose to accept, love, and be proud of who I am, every single day."

#SelfLoveJourney #ProudOfMe #LimitlessMindset #MorningMindDump #SelfAcceptance #RewriteYourStory